Hi all

shenvaldon
shenvaldon Posts: 2
edited September 30 in Introduce Yourself
Just joined up here to see if it helps me lose the beer belly.

Don

Replies

  • Pat11d
    Pat11d Posts: 16 Member
    Welcome and best of luck to you!
  • Ritamas2
    Ritamas2 Posts: 319
    Hello Don...welcome and good luck
    this is a great place to start, alot of
    helpful people here to lend support
    and motivation!

    Feel free to add me! :smile:
  • keeley86_123
    keeley86_123 Posts: 5
    welcome to MFP hun! Good luck on getting to your target! xx
  • Mad_Dog_Muscle
    Mad_Dog_Muscle Posts: 1,251 Member
    Welcome. As a homebrewer I can relate to the beer gut, but its amazing how this site makes me think twice before cracking open one!! When you start counting your calorie intake, you quickly find there is very little room for a beer everyday! I may have a few on the weekends, but I am still very conscious of it. Good luck to you!
  • hayley11021982
    hayley11021982 Posts: 4 Member
    welcome!! I joined on monday, and am loving it!
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