Maintaining Weight

journeyrock92 Posts: 64 Member

February 2017 edited November 16 in Fitness and Exercise

Hi all,

I'm 24 years old and weigh 115. I am 5 foot 4 and tend to eat 2,000 calories a day. How many steps or miles should I be going a day to maintain this weight? Thanks!

0

Replies

• 

  rosebarnalice Posts: 3,488 Member

  February 2017

  What did MFP say when you plugged in those numbers?

  1
• 

  journeyrock92 Posts: 64 Member

  February 2017

  rosebarnalice wrote: »

  What did MFP say when you plugged in those numbers?

  
  It isn't telling me.

  0
• 

  journeyrock92 Posts: 64 Member

  February 2017

  I will add that I probably fit in to the very active category.

  0

This discussion has been closed.