21 Day Fix Challenge

angiepangiehfx
Posts: 36 Member
I challenge you to a 21-Day Fix Challenge ... who thinks they've got what it takes?!?
3
Replies
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I do what do I have to do?0
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I do what do I have to do?
Put your food in small color coded containers (check Pinterest for measurements)......21 DF is a rather inflexible Beach Body program that's a rip-off of the old Weight Watchers exchanges. Well rounded diet.....but I just eat regular food & log my portions instead.
http://community.myfitnesspal.com/en/group/103806-21-day-fixers0 -
I don't follow the food plan or take shakeology ...0
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