Re go down

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tigz4
tigz4 Posts: 21 Member
in Getting Started
I've been on fitness pal for a while now but I've never really followed it a 100% properly, until this week. I'm login in everythink but I'm not managing to stay in my goal

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  • StaciMarie1974
    StaciMarie1974 Posts: 4,138 Member
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    Assess your goal. What is your height/weight, and how many pounds are you trying to lose a week? What if you decreased it by 1/2 pound, would the extra 250 calories help you balance your food log?
  • tigz4
    tigz4 Posts: 21 Member
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    I could do this, I was just wondering if any one else struggled straight away or if they just got it
  • stephanne13
    stephanne13 Posts: 212 Member
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    I was very successful on MFP a few years ago. Best shape of my life.
    FF to now... within the past year & a half, I managed to gain back what I lost... and just for good measure, added another 20 lbs.
    I just hit my 100th consecutive day logging on to MFP...but I've actually gone up in that time.
    I cannot figure out why I am dragging my feet so badly this time around...
    Very discouraged.

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