Ketogenic/ Low carb high fat diet

Frowned upon here in the main forums, join this group http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group there are thousands of us and loads of support and helpful information. Also, friend me if you like - 4 years LCHF for me.

I am a keto'er I have lost 96 lbs in 2 years..Please consider joining that awesome group that @EbonyDahlia posted