Challenge Group (New Members Welcome) 7/18 - 7/24

2

Replies

  • bmfrazie
    bmfrazie Posts: 2,380 Member
    MON – Burpees: 30 ~ F / V = 3
    TUES – Burpees: 0 ~ F / V = 0
    WED – Burpees: ## ~ F / V = #
    THU – Burpees: ## ~ F / V = #
    FRI – Burpees: ## ~ F / V = #
    SAT – Burpees: ## ~ F / V = #
    SUN –Burpees: ## ~ F / V = #

    Total Burpees: 30/70
    Total Days of 5 Fruits and Veggies: 0/7
  • JustJenn419
    JustJenn419 Posts: 780 Member
    MON – Burpees: 2 ~ F / V = 3
    TUES – Burpees: 10 ~ F / V = 5
    WED – Burpees: ## ~ F / V = #
    THU – Burpees: ## ~ F / V = #
    FRI – Burpees: ## ~ F / V = #
    SAT – Burpees: ## ~ F / V = #
    SUN –Burpees: ## ~ F / V = #

    Total Burpees: 12/70
    Total Days of 5 Fruits and Veggies: 1/7
  • JustJenn419
    JustJenn419 Posts: 780 Member
    Just ate a homemade salad consisting of Lettuce, Edamame, and Red Peppers. Would this count as 3 on the veggie scale?
  • Aurelia_Willow
    Aurelia_Willow Posts: 40 Member
    I'm lovin' Burpees. The fruits and veggies - eh (the fruit portion is killing me!)

    MON – Burpees: 20 ~ F / V (1)
    TUES – Burpees: 20 ~ F (1) / V (2)
    WED – Burpees: 15 ~ F (1) / V (2)
    THU – Burpees: ## ~ F / V = #
    FRI – Burpees: ## ~ F / V = #
    SAT – Burpees: ## ~ F / V = #
    SUN –Burpees: ## ~ F / V = #

    Total Burpees: 55/70
    Total Days of 5 Fruits and Veggies: 0/7
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    Just ate a homemade salad consisting of Lettuce, Edamame, and Red Peppers. Would this count as 3 on the veggie scale?

    Yep! Anything that counts as one serving counts. So if you eat 3 cups of fruit that counts a 3.
  • bubblesburst80
    bubblesburst80 Posts: 1,130 Member
    MON – Burpees: 0 ~ F / V = 5
    TUES – Burpees: 0 ~ F / V = 5
    WED – Burpees: 10 ~ F / V = 5
    THU – Burpees: ## ~ F / V = #
    FRI – Burpees: ## ~ F / V = #
    SAT – Burpees: ## ~ F / V = #
    SUN –Burpees: ## ~ F / V = #

    Total Burpees: 10/70
    Total Days of 5 Fruits and Veggies: 3/7

    i managed 10 beginner burpees and i still hate them! loving my new blender and smoothies though, really helping!
  • dezignz4u
    dezignz4u Posts: 26 Member
    hate to sound dumb but what is a burpee
  • bubblesburst80
    bubblesburst80 Posts: 1,130 Member
    they are also known as a squat thrust
    http://www.youtube.com/watch?v=CIQx1FiQt50
  • donna1944
    donna1944 Posts: 3 Member
    Can I ask what Burpees? I am new to this site.
  • Eliza1980
    Eliza1980 Posts: 303 Member

    MON – Burpees: 0~ F / V = 4
    TUES – Burpees: 15 ~ F / V = 4
    WED – Burpees: 10~ F / V = 6
    THU – Burpees: ## ~ F / V = #
    FRI – Burpees: ## ~ F / V = #
    SAT – Burpees: ## ~ F / V = #
    SUN –Burpees: ## ~ F / V = #

    Total Burpees: 25/70
    Total Days of 5 Fruits and Veggies: 1/7
  • roseagee
    roseagee Posts: 26
    HI, I am new to exploring this site. I have always used it for just tracking my calories but now I am looking for support as well. How do I join this group or any group if this one is not available?
    Thanks in advance!! :smile:
  • amsparky
    amsparky Posts: 825 Member
    MON – Burpees: 0 ~ F / V = 7
    TUES – Burpees: 25 ~ F / V = 5
    WED – Burpees: 15~ F / V = 5
    THU – Burpees: ## ~ F / V = #
    FRI – Burpees: ## ~ F / V = #
    SAT – Burpees: ## ~ F / V = #
    SUN –Burpees: ## ~ F / V = #

    Total Burpees: 40/70
    Total Days of 5 Fruits and Veggies: 3/7

    I'm telling you - if you are trying to find ways to fit these in, do them between sets while you are lifting weights. You'll burn more cals this way too!
  • acarl08
    acarl08 Posts: 2
    I am totally in!!! I will have to work hard to get my burpees in this week!

    MON – Burpees: 0 ~ F / V = 5
    TUES – Burpees: 0 ~ F / V = 5
    WED – Burpees: 0~ F / V = 5
    THU – Burpees: ## ~ F / V = #
    FRI – Burpees: ## ~ F / V = #
    SAT – Burpees: ## ~ F / V = #
    SUN –Burpees: ## ~ F / V = #

    Total Burpees: 0/70
    Total Days of 5 Fruits and Veggies: 3/7
  • barbara1982
    barbara1982 Posts: 349 Member
    MON – Burpees: 10 ~ F / V = Y
    TUES – Burpees: 00 ~ F / V = N
    WED – Burpees: 00 ~ F / V = Y
    THU – Burpees: ## ~ F / V = Y
    FRI – Burpees: ## ~ F / V = #
    SAT – Burpees: ## ~ F / V = #
    SUN –Burpees: ## ~ F / V = #

    Total Burpees: 10/70
    Total Days of 5 Fruits and Veggies: 3/7
  • JustJenn419
    JustJenn419 Posts: 780 Member
    MON – Burpees: 2 ~ F / V = 3
    TUES – Burpees: 10 ~ F / V = 5
    WED – Burpees: 20 ~ F / V = 7
    THU – Burpees: ## ~ F / V = #
    FRI – Burpees: ## ~ F / V = #
    SAT – Burpees: ## ~ F / V = #
    SUN –Burpees: ## ~ F / V = #

    Total Burpees: 32/70
    Total Days of 5 Fruits and Veggies: 2/7
  • djthom
    djthom Posts: 651 Member
    Haven't been doing to good this week, eating or excersising. I don't know why but I seem to be losing my willpower.:sad:

    MON – Burpees: 10 ~ F / V = 1.5
    TUES – Burpees: 0 ~ F / V = 0 :embarassed:
    WED – Burpees: 10 ~ F / V = 8
    THU – Burpees: ## ~ F / V = #
    FRI – Burpees: ## ~ F / V = #
    SAT – Burpees: ## ~ F / V = #
    SUN –Burpees: ## ~ F / V = #

    Total Burpees: 20/70
    Total Days of 5 Fruits and Veggies: 1/7
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    HI, I am new to exploring this site. I have always used it for just tracking my calories but now I am looking for support as well. How do I join this group or any group if this one is not available?
    Thanks in advance!! :smile:
    WELCOME:flowerforyou:
    You are welcome to join us at any time. I post weekly challenges normally on Monday morning each week. You can start at anytime on this challenge.
    Most challenges on this site start on specific days and you need to sign up with them then. There are a ton of monthly challenges that should be starting in the next week...so keep an eye out for that.
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    MON – Burpees: 30 ~ F / V = 3
    TUES – Burpees: 0 ~ F / V = 0
    WED – Burpees: 0 ~ F / V = 3
    THU – Burpees: ## ~ F / V = #
    FRI – Burpees: ## ~ F / V = #
    SAT – Burpees: ## ~ F / V = #
    SUN –Burpees: ## ~ F / V = #

    Total Burpees: 30/70
    Total Days of 5 Fruits and Veggies: 0/7
  • Aurelia_Willow
    Aurelia_Willow Posts: 40 Member
    MON – Burpees: 20 ~ F / V (1)
    TUES – Burpees: 20 ~ F (1) / V (2)
    WED – Burpees: 15 ~ F (2) / V (2)
    THU – Burpees: 20 ~ F (1) / V = (1)
    FRI – Burpees: ## ~ F / V = #
    SAT – Burpees: ## ~ F / V = #
    SUN –Burpees: ## ~ F / V = #

    Total Burpees: 75/70
    Total Days of 5 Fruits and Veggies: 0/7
  • bubblesburst80
    bubblesburst80 Posts: 1,130 Member
    MON – Burpees: 0 ~ F / V = 5
    TUES – Burpees: 0 ~ F / V = 5
    WED – Burpees: 10 ~ F / V = 5
    THU – Burpees: 0 ~ F / V = 4
    FRI – Burpees: ## ~ F / V = #
    SAT – Burpees: ## ~ F / V = #
    SUN –Burpees: ## ~ F / V = #

    Total Burpees: 10/70
    Total Days of 5 Fruits and Veggies: 3/7
  • djthom
    djthom Posts: 651 Member
    MON – Burpees: 10 ~ F / V = 1.5
    TUES – Burpees: 0 ~ F / V = 0
    WED – Burpees: 10 ~ F / V = 8
    THU – Burpees: 15 ~ F / V = 9
    FRI – Burpees: ## ~ F / V = #
    SAT – Burpees: ## ~ F / V = #
    SUN –Burpees: ## ~ F / V = #

    Total Burpees: 35/70
    Total Days of 5 Fruits and Veggies: 2/7
  • amsparky
    amsparky Posts: 825 Member
    MON – Burpees: 0 ~ F / V = 7
    TUES – Burpees: 25 ~ F / V = 5
    WED – Burpees: 15~ F / V = 5
    THU – Burpees: 0 ~ F / V = 4
    FRI – Burpees: ## ~ F / V = #
    SAT – Burpees: ## ~ F / V = #
    SUN –Burpees: ## ~ F / V = #

    Total Burpees: 40/70
    Total Days of 5 Fruits and Veggies: 3/7

    I know I'm going to regret it, but back hurts from yoga...need to give it a break.
  • JustJenn419
    JustJenn419 Posts: 780 Member
    MON – Burpees: 2 ~ F / V = 3
    TUES – Burpees: 10 ~ F / V = 5
    WED – Burpees: 20 ~ F / V = 7
    THU – Burpees: 20 ~ F / V = 5
    FRI – Burpees: ## ~ F / V = #
    SAT – Burpees: ## ~ F / V = #
    SUN –Burpees: ## ~ F / V = #

    Total Burpees: 52/70
    Total Days of 5 Fruits and Veggies: 3/7

    This is the first thing I've actually followed through on in over a month! I even ate an orange at 10:30 last night to make sure I got my #5 in :) Thanks for the motivation everyone!!!!
  • Aurelia_Willow
    Aurelia_Willow Posts: 40 Member
    MON – Burpees: 20 ~ F / V (1)
    TUES – Burpees: 20 ~ F (1) / V (2)
    WED – Burpees: 15 ~ F (2) / V (2)
    THU – Burpees: 20 ~ F (1) / V = (1)
    FRI – Burpees: 20 ~ F (1) / V = (3)
    SAT – Burpees: ## ~ F / V = #
    SUN –Burpees: ## ~ F / V = #

    Total Burpees: 95/70
    Total Days of 5 Fruits and Veggies: 0/7
  • JustJenn419
    JustJenn419 Posts: 780 Member
    MON – Burpees: 2 ~ F / V = 3
    TUES – Burpees: 10 ~ F / V = 5
    WED – Burpees: 20 ~ F / V = 7
    THU – Burpees: 20 ~ F / V = 5
    FRI – Burpees: 10 ~ F / V = 6
    SAT – Burpees: ## ~ F / V = #
    SUN –Burpees: ## ~ F / V = #

    Total Burpees: 62/70
    Total Days of 5 Fruits and Veggies: 4/7
  • bubblesburst80
    bubblesburst80 Posts: 1,130 Member
    MON – Burpees: 0 ~ F / V = 5
    TUES – Burpees: 0 ~ F / V = 5
    WED – Burpees: 10 ~ F / V = 5
    THU – Burpees: 0 ~ F / V = 4
    FRI – Burpees: 0 ~ F / V = 5
    SAT – Burpees: ## ~ F / V = #
    SUN –Burpees: ## ~ F / V = #

    Total Burpees: 10/70
    Total Days of 5 Fruits and Veggies: 4/7

    i really need to push myself to do new things i don't like...
  • amsparky
    amsparky Posts: 825 Member
    MON – Burpees: 0 ~ F / V = 7
    TUES – Burpees: 25 ~ F / V = 5
    WED – Burpees: 15~ F / V = 5
    THU – Burpees: 0 ~ F / V = 4
    FRI – Burpees: 20 ~ F / V = 4
    SAT – Burpees: 15 ~ F / V = 5
    SUN –Burpees: ## ~ F / V = #

    Total Burpees: 75/70
    Total Days of 5 Fruits and Veggies: 4/7

    I know I'm going to regret it, but back hurts from yoga...need to give it a break.
    [/quote]
  • JustJenn419
    JustJenn419 Posts: 780 Member
    MON – Burpees: 2 ~ F / V = 3
    TUES – Burpees: 10 ~ F / V = 5
    WED – Burpees: 20 ~ F / V = 7
    THU – Burpees: 20 ~ F / V = 5
    FRI – Burpees: 10 ~ F / V = 6
    SAT – Burpees: 10 ~ F / V = 2
    SUN –Burpees: ## ~ F / V = #

    Total Burpees: 72/70
    Total Days of 5 Fruits and Veggies: 4/7

    WOOO HOOOOO I met and surpassed my goal!!!! First time I've actually done it!!!
  • djthom
    djthom Posts: 651 Member
    I was off to a slow start, but I'm getting better. Thank you for setting up this challenge. I've never tried burpees before, I kinda like them. I will probably do them more often when or if my foot gets better.

    MON – Burpees: 10 ~ F / V = 1.5
    TUES – Burpees: 0 ~ F / V = 0
    WED – Burpees: 10 ~ F / V = 8
    THU – Burpees: 15 ~ F / V = 9
    FRI – Burpees: 20 ~ F / V = 7
    SAT – Burpees: 15 ~ F / V = 7
    SUN –Burpees: ## ~ F / V = #

    Total Burpees: 70/70
    Total Days of 5 Fruits and Veggies: 5/7
  • Aurelia_Willow
    Aurelia_Willow Posts: 40 Member
    MON – Burpees: 20 ~ F / V (1)
    TUES – Burpees: 20 ~ F (1) / V (2)
    WED – Burpees: 15 ~ F (2) / V (2)
    THU – Burpees: 20 ~ F (1) / V = (1)
    FRI – Burpees: 20 ~ F (1) / V = (3)
    SAT – Burpees: 20~ F / V = #
    SUN –Burpees: 20 ~ F / V = (3)

    Total Burpees: 135/70
    Total Days of 5 Fruits and Veggies: 0/7
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