ANYONE WHO WANTS TO JOURNEY HAPPILY THROUGH THEIR WEIGHT LOSS JOURNEY
17sem
Posts: 15 Member
I believe in kindness above all to yourself and then to others .....
Would be great to join and support others to their destination ... and onwards
My journey starts at 210 lbs
I'm heading towards 127 lbs
I'm looking forward to what I will learn on this journey and everyone I will meet
Feel free to add me !
Best wishes & strength to make good choices
Would be great to join and support others to their destination ... and onwards
My journey starts at 210 lbs
I'm heading towards 127 lbs
I'm looking forward to what I will learn on this journey and everyone I will meet
Feel free to add me !
Best wishes & strength to make good choices
2
Replies
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I am so excited for you!! I educate people on the benefits of a whole food plant based diet which is not only extremely healthy for people, but, people lose weight like crazy on this!! There is no calorie, carb, protein counting, no weighing or measuring food....it's all about eating lots of vegetables, fruit, whole grains and legumes, (beans, peas, lentils) and losing the processed foods, fast foods, etc. When people eat this way, they FEEL great, have lots of energy and the weight comes off. If I can help you in any way, please let me know--my passion is to help people get healthy and have more energy than they know what to do with!!1
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Thank you Debbie for your positivity0
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