1st NSV: No ciggs

J3nnaLyn
J3nnaLyn Posts: 125
edited September 30 in Success Stories
So, being surrounded by many friends who work in restaurants, I've been picking up the awful habit of casually smoking ciggarettes when I get home from work at night. But....today, none! I think that's a good NSV if there ever was one. Off to join the gym, work out, and have a smoothie for dinner :)

Replies

  • dosesr4winners20
    dosesr4winners20 Posts: 362
    Way to go!!!!!!!

    Smoothies are awesome for a reward!
  • Ryanjk88
    Ryanjk88 Posts: 6 Member
    Good for you! Keep up the non smoking - I know I did after I quit the "I only smoke when I drink". Honestly right now I'm not even drinking because thats just "watsed" calories!

    After I complete a work out session - I always reward myself with Tanning (anything non-food related) lol
  • SmileBee
    SmileBee Posts: 7
    New to all this whats NSV?? please thanks
  • J3nnaLyn
    J3nnaLyn Posts: 125
    From what I understand NSV is Non-Scale Victory...or something. So anything that you accomplish that is a step forward in your weight loss/health journey!

    Thanks everyone!
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