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Doing a low carb high protein lifestyle change...Anyone else..Can we be friends
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slimmint
Posts: 288 Member
Need friends
1
Replies
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I am a keto'er.....feel free to join the LCD (low carb daily group) Amazing people with lots of information ....wishing you the best1
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Increasing protein and controlling carb intake is a great way to go. Just be sure that you're nailing down an appropriate calorie intake
Buddy up!2 -
Here's a link to the above-mentioned group. It's where most of us Ketophiles (LCHF) tend to hang out:
http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group1 -
I suggest you check out the main low carber daily forum group here in MFP. It's where most of us Ketophiles (LCHF) tend to hang out:
http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group0 -
Lets motivate and encorage....we got this
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Add me
looking forward
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You have done so well. Look forward to us being friends.1
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Lost 72, want to keep going1
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I need to lose about 80 and could use and give some motivation0
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