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Watching this now...and wow.

melbaby925
Posts: 613
I've been cutting out sugars, fructose and artificial sweeteners this year in an effort to lower my risk for genetic diabetes and to lose weight, but I came across this this morning, and I had no idea! Thought I'd share:
http://www.youtube.com/watch?v=dBnniua6-oM&feature=player_embedded
And then there's this one:
http://www.nytimes.com/2011/04/17/magazine/mag-17Sugar-t.html?_r=2

And then there's this one:
http://www.nytimes.com/2011/04/17/magazine/mag-17Sugar-t.html?_r=2
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that is a GREAT article!0
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I've always said "SUGAR IS THE DEVIL"
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Thanks for sharing! That was so informative! I had to bookmark the youtube video! If only more people would watch it. I recently took a nutrition class that focused mainly on sugar so I cut it out of my diet and dropped almost 30 lbs in a few months (went from a size 10/12 to a size 2/4). Now I eat the Paleo way with only meat, veggies, fruit, and nuts. I feel great!0
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wow0
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here's another video... worth the watch. Takes about 10 minutes.
http://www.facebook.com/video/video.php?v=1623210223012&oid=177136132328524&comments0 -
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SAVE0
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watched 1st one good but very long0
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u may be interested in this topic tht i posted after watching the video
http://www.myfitnesspal.com/topics/show/294703-high-fructose-foods0 -
This is amazing, thanks!0
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Bump0
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Gentlebreeze - thanks for the link - that was a great video too!
Still reeling over the info in the video, I've been passing that link around all day.0
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