P90X
dawnstl
Posts: 90 Member
Hi! I need to 'shake up' my routine. Any advice on P90X you can give me? I currently run 3x/week and do cardio/strength training the other 3 days. Ideas? Is it worth it? My weight loss has stalled!
Thanks!
Dawn
Thanks!
Dawn
0
Replies
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100% worth it. I highly recommend it.0
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Yes, its worth it. I was also running 3-4x a week and was stalled before P90X. Since starting P90X, everything has kicked into full swing!0
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If you do it, follow the program, both the workouts and the nutirtion. Nutrition will drive your results!
Oh, and do the Classic version where you're lifting weights 3X per week.0 -
Its totally worth it and one hell of a workout every time. It will push you right past your plateau.0
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Absolutely worth it! Just make sure if you want all of the guides and all of the information, get it from a legit source....a Beachbody Coach. Or if you have a friend that already owns all of the guides that is willing to share, that's even better. And make sure you have a pull up bar or something to drape a resistance band over I'm in my third week of P90X Lean (after doing multiple attempts of Classic) and I'm feeling great!0
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I am in week 8 of P90X Lean and loving it and getting results. I also ride my bike 6 days a week for extra cardio which I am sure helps. You can check out my photos on my blog. I recently posted Day 1 and 1/2 way Day 45 photos. Go further down and you will see my side by side Day 1 and Day 30 photos. On the 28th of this month I will be taking my 60 Day photos. I am loving this. I have every intention of doing a Round 2 and doing the Classic version when I am finished with this one. Then when that is over, the new P90X :MC2 should be out and I'll be ready for that. You will not be sorry, but you might be a little sore to start with. You have to just push play and follow the routine, even the stuff you hate. ( I hate Yoga, but I do it).0
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