2017 Adopt a Noob Discussion

I'm open to help if you want to PM me @mghaffar89 and @ribbod and @mgbb0611

I would be so greatful if someone were able to be my guardian and keep me on track and help accountable. PLEASE, PLEASE, PLEASE!!!! (Thank you in advance!!! I am a 48 year old women 5'2" at 180lbs (lost 5) I have type 2 diabetes,and seversl other medications. My children are both grown and way out of the house.I am going on two cruises, April and May so I started this program and have stayed true to it for 33 days now, with only a 5lbs loss I have been advised that I need to take days off for my body to rest. I am very confused about what is right and /or wrong. I wish someone could be of some help.

My name is Allie. Long time mfp user. Would love to help anyone, I am on here multiple times daily. I am currently down almost 40 pounds since my start! Anyone feel free to add me, and thank you for coming up with such a wonderful opportunity (to the "poster".

Hi I started myfitnesspal last year, along with exercising regularly at the gym and gained so much weight, mostly from muscle lost 4% body fat, and went upto 187 lbs but stopped the gym and focused more on food and dropped down 16 lbs and I want to lose about 35 lbs more, I am 161 cm so this is realistic to my BMI. I gained all this weight when yo-yoing on and off steroids during college and usually I bounced back fairly quickly but the last few times I just kept putting on and keeping the weight and the new found hunger/appetite. I like exercising at home, preferably lightly and in the evenings otherwise if I push so hard I get so hungry throughout the day I binge like crazy, when I do a little exercise and focus mostly on a smaller portions I lose weight. So that works for me, if you would like to mentor me I would be interested in the exchange and feel free to call me out on my ***** anytime.But I like chatting with people and cooking so feel free to adopt me if you are a mentor that is interested.

Hi, I would really like a mentor! I have been trying to lose weight for many years now. I ended up losing about 40 lbs but have put it all back on within the past year. I think I have the exercise part down pat (maybe) as I am getting back to working out 2 times a day, 5:30 am workout burns about 300 ish calories on the treadmill & afternoon/late morning (during my lunch break) burns about 4-500 calories doing 15 min on the elliptical and incorporating 15-20 min upper body weights (M&TH) & abs (TU&F), Wednesdays right now I am taking a self defense class at lunch, however I am struggling with the meals, calories etc. So if anyone is up for the challenge of helping me lose about 80 or more lbs to reach a healthy goal weight I would greatly appreciate it.

Good afternoon everyone. I hope you are all having a great day. Would someone be willing to take a look at my diary and maybe give me some insight into what I am doing wrong. I just can't seem to lose any weight and it has to be my foods. I believe I am doing the right exercises so I don't think it is that. If ANYONE has the time and would like to help mr with this I would really appreciate it. PLEASE ADOPT ME!

Good afternoon

im a noob!

Hello MFP-fam,

I am fairly new to the app and was looking to get adopted

About Me:
32 yrs old
Female
SW: 195lbs
CW: 185lbs
GW: 130-140lbs

My biggest struggle is food, not sure what to eat and how much to eat. Exercising is not really an issue for me, but I don't really like cardio too much. Most of my body fat is in the upper body area, it would be cool if someone would help me out.

Thank you so much and good luck to everyone on their journey.

Josephine

Adopt me!

I'm 22 and I've been doing keto for about 6 weeks now, I've lost 15lbs and now weigh 207 lbs. I go to the gym twice a week and hope to increase that eventually! I think I need someone to mentor me to help me avoid binges and motivate me to get off my butt more often!