Puffed Wheat Squares

Demoneia
Demoneia Posts: 16 Member
edited September 2024 in Recipes
I've had a huge craving for puffed wheat squares since I started eating Fiber 1 bars so I started looking for a healthy version of this great childhood treat. I found a healthy recipe from Food.com (http://www.food.com/recipe/healthier-chocolate-puffed-wheat-squares-321597)

5 Cups puffed wheat cereal
3 ounces dark chocolate 70%
1/4 cup chocolate protein powder
1/4 cup honey
1/4 cup unsweetened apple sauce
1 tsp vanilla

Has anyone tried this recipe before or have a better one?

Replies

  • kmeekhof
    kmeekhof Posts: 456 Member
    Sounds good!!
    I've had a huge craving for puffed wheat squares since I started eating Fiber 1 bars so I started looking for a healthy version of this great childhood treat. I found a healthy recipe from Food.com (http://www.food.com/recipe/healthier-chocolate-puffed-wheat-squares-321597)

    5 Cups puffed wheat cereal
    3 ounces dark chocolate 70%
    1/4 cup chocolate protein powder
    1/4 cup honey
    1/4 cup unsweetened apple sauce
    1 tsp vanilla

    Has anyone tried this recipe before or have a better one?
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