Belly Fat Cure diet
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Look_Its_Kriss wrote: »@Alatariel75 -- Flapdoodle love?
Total flapdoodle love! It really works - "I love this skirt, it really minimises my flapdoodle"4 -
There is no such thing as a diet that will only affect one part of your body.0
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It's a word that's been kicking around in my head for awhile, searching for something to attach to.1
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Look_Its_Kriss wrote: »
YES!!!1 -
Packerjohn wrote: »olympus1112 wrote: »I just wonder, my belly has a big piece that will not go away. I go to the gym, and workout slot. What now?
Table push aways and fork put downs.
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olympus1112 wrote: »I just wonder, my belly has a big piece that will not go away. I go to the gym, and workout slot. What now?
You could also do core exercises in case core muscle weakness is exaggerating the bulge.1 -
Two things.
1)This is the easiest thread to search for due to the word "flapdoodle."
2)My little nephew watched me get dressed today and was scoping out my flapdoodle. "What's in there?" he inquired. I'm guessing he thought it was a new cousin, since he's seen so many come along in his 3 long years. "Oh, it's just fat, sweetie." "Oh...Nothing in there?" "Nope. It's all me." It probably goes without saying that mommy doesn't have a flapdoodle.8 -
Then it ain't the diet for you. That's usually why people regain weight. You want to lose belly fat? Eat less than you burn.Spinnmaster wrote: »Hi, has anyone tried the belly fat cure diet? It's basically a no carb diet for the first 2 weeks and then changes to a very low carb lifestyle diet or way of eating. I'm 2 days in and feeling great, but I couldn't imagine cutting carbs out for the rest of my life lol.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
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Lol, I promise you the prune diet will affect your bowels.There is no such thing as a diet that will only affect one part of your body.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition 2 -
Look_Its_Kriss wrote: »Thats still offspring related lol
Sad thing about my stomach besides the fat is.. the loose skin can be pulled out from my sides and it looks like glider wings.. So not only can i not have a cute name for my childless belly flap Flapdoodle lol but i can't even fly
A Patagium! I hear ya!1 -
cerise_noir wrote: »Look_Its_Kriss wrote: »Thats still offspring related lol
Sad thing about my stomach besides the fat is.. the loose skin can be pulled out from my sides and it looks like glider wings.. So not only can i not have a cute name for my childless belly flap Flapdoodle lol but i can't even fly
A Patagium! I hear ya!
Heh, I was standing in front of the mirror this morning prodding my flapdoodle. It's very, very jiggly.0 -
Alatariel75 wrote: »cerise_noir wrote: »Look_Its_Kriss wrote: »Thats still offspring related lol
Sad thing about my stomach besides the fat is.. the loose skin can be pulled out from my sides and it looks like glider wings.. So not only can i not have a cute name for my childless belly flap Flapdoodle lol but i can't even fly
A Patagium! I hear ya!
Heh, I was standing in front of the mirror this morning prodding my flapdoodle. It's very, very jiggly.
If I can glide like my suggie Kismet, I'd be happy. :laugh:4 -
cerise_noir wrote: »Alatariel75 wrote: »cerise_noir wrote: »Look_Its_Kriss wrote: »Thats still offspring related lol
Sad thing about my stomach besides the fat is.. the loose skin can be pulled out from my sides and it looks like glider wings.. So not only can i not have a cute name for my childless belly flap Flapdoodle lol but i can't even fly
A Patagium! I hear ya!
Heh, I was standing in front of the mirror this morning prodding my flapdoodle. It's very, very jiggly.
If I can glide like my suggie Kismet, I'd be happy. :laugh:
That would be so cool! I feel like there is a comic in this somewhere.1 -
cerise_noir wrote: »Alatariel75 wrote: »cerise_noir wrote: »Look_Its_Kriss wrote: »Thats still offspring related lol
Sad thing about my stomach besides the fat is.. the loose skin can be pulled out from my sides and it looks like glider wings.. So not only can i not have a cute name for my childless belly flap Flapdoodle lol but i can't even fly
A Patagium! I hear ya!
Heh, I was standing in front of the mirror this morning prodding my flapdoodle. It's very, very jiggly.
If I can glide like my suggie Kismet, I'd be happy. :laugh:
Those are so cute. I've only ever gotten to meet one once. A co-worker had one and brought her into work with her. I'm not sure it's terribly legal here in California, but who cares...1 -
Table push aways and fork put downs.
So true1 -
Just some tips about ab and core exercises:
* If you are carrying weight over your stomach, you will have toned abs under the fat. Ab and core work alone will not get rid of the "spare tire" although you still will look better.
* Ab work is easy to do badly. Many exercises like sit-ups, crunches, and the like can cause back injury if done improperly and it is easy to do it in such a way...to such an extent many fitness instructors have done away with them.
* A bad combo of ab work can yield chunky abs. You can actually end up still looking stout if your workout isn't balanced. 100 sit ups a day can end up producing this result.3
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