New at low carb eating

dkozfkay1960 · March 2017

My name is Deb and I am trying so hard to watch my carbs because I am a diabetic and also need to lose 40# and I need to know what good to eat and also food to stay away from. I appreciate all the help I can get.

cindyzenaida · March 2017

Hi Deb I'm Cindy and was recently diagnosed with diabetes. I need to loose 100#, I'll post any new foods i find.

TeaBea · March 2017

Here's a link to a popular group here: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

bowlerae · March 2017

There is a helpful low carb group located here -> http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

There was also a post created recently which compiles resources for diabetics. That post is located here -> http://community.myfitnesspal.com/en/discussion/10482542/diabetic-discussions#latest

darby90 · March 2017

You pretty much want to stay away from processed foods, go easy on the fruit, and enjoy mostly meats, veggies, and eggs.

New at low carb eating

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