I lost 27 pounds in sixty days :)

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Replies

  • DrinkMixer35
    DrinkMixer35 Posts: 19 Member
    Extremely impressive and absolutely inspiring! Congratulations on such a wonderful success!
  • risberg96
    risberg96 Posts: 118 Member
    Thank you drink mixer!
  • gerardob230
    gerardob230 Posts: 1 Member
    That's awesome keep up the good work! I'm also trying to lose 25 pounds.what does your diet consist of ? I might find it helpful toward my goals. thank you!!
  • smkondy
    smkondy Posts: 583 Member
    That is amazing!! Wow - very inspiring!! Feel free to add me as a friend. Congrats!! Thanks for sharing :)
  • risberg96
    risberg96 Posts: 118 Member
    gerardob230 wrote: »
    That's awesome keep up the good work! I'm also trying to lose 25 pounds.what does your diet consist of ? I might find it helpful toward my goals. thank you!!

    Hi! Right now I'm eating mostly protein (120g) and 30 g fat and 56 carbs. Every body is different but this is a good balance for me. I also do cardio 3-4 times a week and strength training on the off days... one day of rest. Hope this is helpful!
  • nicolewen16
    nicolewen16 Posts: 8 Member
    Great job
  • risberg96
    risberg96 Posts: 118 Member
    Thank you!!
  • chesitystiff
    chesitystiff Posts: 6 Member
    You look great add me love friends for support
  • risberg96
    risberg96 Posts: 118 Member
    Thank you!!! Update: still have 25 more to lose. Feel free to add me.
  • risberg96
    risberg96 Posts: 118 Member
    Diem78 wrote: »
    So did I! (or right around that) ...But I'm much heavier than you. :blush: GREAT JOB!!

    Fabulous!!! Feel free to add me! We are in this together :)
  • wedgeang
    wedgeang Posts: 25 Member
    I would love to be your fitness pal!
  • risberg96
    risberg96 Posts: 118 Member
    wedgeang wrote: »
    I would love to be your fitness pal!

    Absolutely!!
  • tufntender
    tufntender Posts: 98 Member
    Fantastic !!
  • plantgift92
    plantgift92 Posts: 4 Member
    Hello I'm new and I've lost 30pounds in the last 3 months. I feel really good 60 more to go to get to my 240
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