Couch To 5K - Started June 6th, Join Still Please!

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  • nisijam5
    nisijam5 Posts: 10,390 Member
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    I have not been able to do the program because of the weather. I think if you take too much time off, you lose some of the progress that you've made.

    drhendricks...if you want to start a new thread to get new people to join, I will join you. I think a lot of the people who initially joined have quit. :cry:
  • drh1111
    drh1111 Posts: 46 Member
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    Finished W3D2 for the second time. Did much better, however, I adjusted my breathing, so that may have been the problem. Going to research this so more. Feel like maybe I can move forward. Going to complete all of W3 for the second time though.

    nisiham, I am going to start a new thread. Never done it before, but here goes. Thanks again for all of your good advice. Hope to see on the next one.

    The topic is "Couch to 5K! Really?!?! Really!!!!!!!!!!"

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