No Weight Loss After A Month

Replies

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  patrickthames Posts: 6 Member

  March 2017

  Try to cut back on sugars and starches and eat only when hungry

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  tinkerbellang83 Posts: 9,129 Member

  March 2017

  patrickthames wrote: »

  Try to cut back on sugars and starches and eat only when hungry

  
  Why exactly would someone who is struggling to eat enough calories cut out sugars and starches?

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  ugofatcat Posts: 385 Member

  March 2017

  Please open your diary so we can take a look.

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