We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Pre-Workout: Will is make you gain weight/hurt weight loss?

2»

Replies

  • LessCookiess
    LessCookiess Posts: 538 Member
    I always carry like propel water with me, and a protein bar which I eat in the middle of my workout it really helps me out a lot!
  • Larissa_NY
    Larissa_NY Posts: 495 Member
    C4 blue fizz pre-workout, which is the kind I use, has five calories per serving. It says so right on the label. How much pre-workout were you planning on drinking that you're worried it's going to make you gain weight?
  • jasminelemae03
    jasminelemae03 Posts: 15 Member
    Larissa_NY wrote: »
    C4 blue fizz pre-workout, which is the kind I use, has five calories per serving. It says so right on the label. How much pre-workout were you planning on drinking that you're worried it's going to make you gain weight?

    It wasn't about using a lot. It was more so not knowing what it was (composition, purpose, intended effects, side effects, etc.). But thank you!
This discussion has been closed.

Categories