logging weight lifting?

kwil74
kwil74 Posts: 42 Member
edited November 16 in Fitness and Exercise
Anyone else having a hard time finding the gym equipment used to log strength training? Suggestions please. I am new to strength training so knowing exactly what strength exercise does what is non existent..And I really don't feel like searching the web for each machine Im using and what it burns per reps and so on..Any advice will be great or how you log strength..Thanks

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