Bad food combinations?

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poopydoop13765
poopydoop13765 Posts: 86 Member
edited March 2017 in Food and Nutrition
What are some foods that should not be taken along with other foods?
To avoid indigestion for those with sensitive stomach

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  • BeChill73
    BeChill73 Posts: 75 Member
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    Dunno about i digestion etc but I have to eat my coffee and dairy foods for breakfast and lunch, so that I get maximum absorption from my iron rich dinner.
  • BeChill73
    BeChill73 Posts: 75 Member
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    Iron in eggs isn't that well absorbed anyway so I wouldn't bother try to keep it away from milk. (also I love custards and quiches hehe)
  • cmtigger
    cmtigger Posts: 1,450 Member
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    It's going to depend on your particular body. Keep track of when you get indigestion and look back and see if you find a pattern. Different people have different triggers, and contrary to old wives tales, it's usually specific foods and not combinations. If it's really severe, doctors can help.

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