Lose 5Lbs + in march 2017
Replies
-
Starting Weight 206.6
Current Weight 202.2
March Goal 196.0
Ultimate Goal 140
Weigh in days on Monday, so
3.06: 199.2
3.13:
3.20:
3.27:
Total loss for March::
Starting to cycle calories, and so far, it's a win!
8 -
March SW - 152
March goal - 147
1/3 - 152
7/3 - 151
14/3 -
21/3 -
28/3 -
March loss to date - 1lb!!!7 -
SW: 174.
CW: 168.
March goal: 164.
Ultimate goal: 127.
Total loss for the feb challenge: 4 pounds.
Total loss for march:3 -
I'm in. Kinda nervous though, this is my first challenge.
I weigh in every Tuesday morning.
Starting Weight -158
March starting weight - 147.25
March goal - 5lbs
Ultimate goal - 126lbs
Total loss for march -
Update - weigh in 07.03.2017 = 146lbs (-1.25lbs)
DELIGHTED!
This week I am cutting out sugar in my coffee (usually have 3 - 4 cups a day) and making sure I eat a meal in the evenings. I meal prep for my lunches in work and then I run/cycle in the evenings and when I get home I don't have an appetite to eat - which I know is BAD. So I'm making an effort to make sure I eat. #
Good luck everyone.
9 -
Starting Weight - Just started
March starting weight - 140
March goal - 135
Ultimate goal - undecided
Total loss for march -
3/1 - 140
3/8 - 139.15
3/15
3/22
3/29
3/318 -
joannamarshall wrote: »I'm in!
Starting Weight - 138lbs
March starting weight - 133lbs
March goal - 126lbs
Ultimate goal - 108lbs
6th Mar - 133lbs (still)
13th Mar -
20th Mar -
27th Mar -
5 -
March starting weight - 182lbs
March goal - 178lbs
Ultimate goal - 174lbs
1/3: 182lbs
3/3: 181lbs
7/3: 179lbs
Total loss for march - 3lbs
Hmm. Seem to have lost a little more than expected in the first week. If I hit my target early I will probably just eat at maintenance for a week.
5 -
@Chris_B89 if you reach your 5lbs goal early instead of eating maintenance why don't you just keep on doing what your doing? See if you can get that little bit closer to your ultimate goal?
Just an idea
x 2 -
Original starting weight: 171.4 lbs
March starting weight: 163.2 lbs
March goal: 158.2 lbs
Ultimate goal: 125 lbs
Weigh-In Days: Tuesdays
February 28th: 163.2
March 7th: 163.2
March 14th:
March 21st:
March 28th:
Total loss for March: 0
Didn't lose, but didn't gain either
6 -
Starting Weight -214
March starting weight -214
March goal -209
Ultimate goal -170
Total loss for march -5 -
Llorraine11 wrote: »Weight 181
March 1st 181
March 8 180.6
March 15
March 22
March 31
Goal for March 171
3 -
My first time. Very excited.
Start 1437 -
Original starting weight: 188lbs
March starting weight: 178.5lbs
March goal: 172lbs
Ultimate goal: 135lbs
March 1: 178.5
March 8: 177 (-1.5lbs)
March 15:
March 22:
March 29:
March 31:
Total loss for March: 1.5lbs11 -
Starting Weight - 210
March starting weight - 155
March goal - 149//150
Ultimate goal - 135
Total loss for march -
March 1st - 155
March 8th - 153.5
March 15th -
March 22nd -
March 29th -
March 31st -
Note: Yay! Happy to be getting on track. Going to have breakfast in a bit, left overs from yesterday, lol. After the left over are done I'm going to make some chili
12 -
Starting Weight -144
March starting weight - 140.5
March goal - 135.5
Ultimate goal - 130-135 range
3/8 138.4
3/15
3/22
3/29
Total loss for march 2.19 -
Starting Weight - 258.2
March starting weight - 253.0
March goal - 248
Ultimate goal - 150 ish?
3/1: 253.0
3/8: 250.4 (-2.6)
3/15:
3/22:
3/29:
Total loss so far for March: 2.6 lbs 10 -
lauraandmark347 wrote: »Starting Weight - 162
March starting weight - 148.2 (3/1)
March goal - 142
Ultimate goal - To stay in the 135-140 range
Total loss for march - tbd
3/8 weigh in: 146.2
Total loss for March: 2lbs
Progress!
6 -
March
Starting Weight – 270 (11/17/2016)
March starting weight - 264 lb
March goal - 260 lb
Ultimate goal - 170 lb
1/3/17 – 264 lb W 45in
8/3/17 – 261.3 lb
15/3/17 -
22/3/17 -
29/3/17 -
31/3/17 -
Total Loss March 2017 (-2.7 lb)
Small victory. Feeling good
7 -
March starting weight - 133
March goal - 128
Ultimate goal - 125
3/1 133
3/8 134.5
3/15
3/22
3/29
4/1
Total loss for March -
I am up on this weigh in. I had a rough week last week. As of yesterday I am back on track!
6 -
Original starting weight : 210
MARCH starting weight : 200
Ultimate goal :165
03/01 :200
03/08 :198 down 2
03/15 :
03/22 :
03/297 -
Original Starting Weight 2013 - 237
Starting Weight Jan 1st 2017 - 216.8
March 1st starting weight - 206.0
March 8th - 204.8 (-1.2)
March 15th -
March 22nd -
March 29th -
March goal - 200 (or 199.8 )
Ultimate goal - 150 or whatever feels right
Total loss for march - 1.2
I'm a daily weigher, and yesterday was a surprise low mark at 202.6. I knew there was going to be a bit of a rebound this morning since I don't seem to stay at a new low weight for more than a day, but I was still a little bummed to see a 2lb bump up! Oh well...the point of me weighing daily is to see how I trend and I'm nearing ovulation time, so it is still very nice to see over 1lb lost since last week!
5 -
I'd like to join. Not sure how this all works, lol. Going by others info, here's mine1
-
Late to the party but why not. I'm using my weight "trend" number from Libra (which cuts out daily fluctuations, but is also slow to acknowledge weight loss)
Original starting weight: 173.2
Its been 4 years and I stopped maintaining starting weight : 153.9
Ultimate goal :140
03/01 :152.4
03/08 :151.9 (0.5lb loss)
03/15 :
03/22 :
03/295 -
All in!!
Ultimate Start Weight - 165
March Starting Weight -159
March End Goal - 154
Ultimate Goal -122
Total loss for march - Aiming 5+ lbs
3/1 - 159
3/8 - 158
3/15 -
3/22 -
3/29
5 -
March starting weight 129
March end goal: 124
3/8 - 128.5
3/15 -
3/22 -
3/29 -7 -
Starting weight :170
Current weight :155.4
March's goal :150
Ultimate goal :135
3/1-155.4
3/8- 155.4
3/15-
3/22-
3/29-
3/31-
February: 1.2 lbs
January: 4.4 lbs
Yearly: 5.6 lbs
I have decided, I will continue this challenge this month. But if I don't get anywhere I'm going to put my scale away. It's so frustrating. I have increased my activity so hopefully this will help. But we will see. I'm still focused on this, but I think if I can't get it together I need to let go of the goal of losing weight, and just focus on the healthy eating and exercise and let whatever come off as it does.7 -
I'm in... a little late. Would like to loose ten lbs
Starting weight: 165
March start: 165
I weigh in on Wednesdays
3/08: 164
3/15:
3/22:
3/29:7 -
SamanthaLouiseMence wrote: »@Chris_B89 if you reach your 5lbs goal early instead of eating maintenance why don't you just keep on doing what your doing? See if you can get that little bit closer to your ultimate goal?
Just an idea x
Thanks for your comment
I'm trying not to lose a large amount of weight in a quick period, only looking for 4-5lbs a month for March and April - I discovered last year that constant weight loss will lead to a major binge, mood swings and general feeling of lethargy, I need to go slow and steady, break if I lose too much and then slow and steady again.
Once I hit my goal it's recomp time - can't wait!5 -
March Five# Challenge
OSW: 233
MFPSW 7/1/16: 223
CW 2/28/16: 189.6
GW 3/31/17: 184.6
UGW#1: 160
3/2: 190.6 (2nd time in the hospital in 2 weeks)
3/9: 190.6 (terrible snack attack yesterday)
3/16: x
3/23: x
3/30: x
March Weight Loss: (+1) pounds
I've actually been up considerably more than a pound during the week; and, considering all the meds I've taken over the last two weeks . . . I'LL TAKE IT!
Keep going.
NEVER give up!
YOU DESERVE THE BEST!!!
Happy Thursday
6 -
Starting Weight-192lbs
March starting weight-148.2lbs
March goal-143.2lbs
Ultimate goal-95.2lbs
Thursday weigh ins.
23th Feb-148.2lbs
2nd Mar-148.4lbs
9th Mar-149.4lbs
16th Mar-
23rd Mar-
30th Mar-8
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions