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SoonToBeMrsGVSG
Posts: 1 Member
I've started and stopped so many times and never succeeded! Any tips on how to stay motivated??
Need all the support I can get!
Need all the support I can get!
0
Replies
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I put a plan together...and then have friends around to support me. Log your food, log your workouts, be totally honest, and ask others for accountability. Feel free to add me.1
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I have been where you are - or I would lose a little and feel good and just slip right into old habits. I know, for me, I have to want it badly enough that I easily say "No" to sweets and fried foods and I weigh, measure and log everything that touches my lips. It's not easy, but you'll get there!!1
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