15 POUNDS BY THE START OF LABOR DAY WEEKEND

SUNNY613
SUNNY613 Posts: 251 Member
edited September 30 in Motivation and Support
SO IVE WANTED TO JOIN A GROUP FOR THE LAST 3 DAYS NOW AND I ALWAYS SEEN TO BE TOO LATE TO GET IN ON IT SO I THOUGHT TO MAKE MY OWN... BUT I DID GET IDEAS FROM OTHER GROUPS OUT THERE

STARTING DATE: FRIDAY 7-22-11
END DATE: 9-2-11

THE GOAL IS TO LOSE 15 POUNDS BY 9-2-11 BUT YOU CAN STILL JOIN IF YOU WANT TO LOSE LESS(YOU NEVER KNOW YOU MIGHT JUST ENDUP LOSING MORE)

I WILL POST DAILY CHALLENGES THE NIGHT BEFORE (YOU DONT HAVE TO DO THEM BUT ITS JUST A LITTLE EXTRA SOMETHING FOR YOU TO DO

IM ONLY TRYING TO HAVE 10 PEOPLE IN THE GROUP SINCE ITS HARD WHEN THERE ARE SO MANY PEOPLE POSTING...

I WILL KEEP A SPREAD SHEET AND GIVE WEEKLY UPDATES

WHEN POSTING YOUR WEIGHT AND CHALENGE RESULTS POST THEM ON THIS THREAD(OR ANY OTHER COMMENTS OR SUGGESTIONS)

WHOS IN?

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Replies

  • mojo501976
    mojo501976 Posts: 62 Member
    I'll join. I am very uncertain I will make the goal but this is my goal so lets do this! My weight start is 120 lbs. My goal is 105 lbs. ( I am only 4'11 so that is why my goal weight seems so little).
  • RoseBudd85
    RoseBudd85 Posts: 49
    I'm in! This will be my first group! My start weight it 121.2 and my goal weight will be 106. (I'm also 4'11 so this is why the numbers are low)
  • SUNNY613
    SUNNY613 Posts: 251 Member
    I'll join. I am very uncertain I will make the goal but this is my goal so lets do this! My weight start is 120 lbs. My goal is 105 lbs. ( I am only 4'11 so that is why my goal weight seems so little).

    IF YOU REALY WANT TO YOU CAN MAKE ANY GOAL YOU WANT TO MAKE
  • upinthecosmos
    upinthecosmos Posts: 149 Member
    Count me in! I like the challenges, they keep my motivated & on track!!
  • kittybells
    kittybells Posts: 63 Member
    I am glad that you started this. I too have been trying to join a group but am always late. I am in. My starting weight is 153 lbs (I am 5'5") and my goal weight is 135. Thanks so much for doing this.
  • saigal
    saigal Posts: 14 Member
    I am in! I weight 136 and would love to get to 120. I am 5'2".
  • jenher
    jenher Posts: 28 Member
    I'm in, thank you. My current weight is 149 and my goal is 125.
  • ANewMaria2014
    ANewMaria2014 Posts: 104 Member
    Im in, thats perfect for me and the timing could not be better. I actually wanted to lose some weight before my disney trip and I leave on the 9-2!!
  • jessen5
    jessen5 Posts: 8
    I would like to join what do I need to do?
  • SUNNY613
    SUNNY613 Posts: 251 Member
    I would like to join what do I need to do?

    all i need from you right now is your CW and GW
  • SUNNY613
    SUNNY613 Posts: 251 Member
    OK JUST ONE MORE...HERE IS THE LIST SO FAR

    1 SPATEL613 (ME)
    2 MOJO501976
    3 ROSEBUDD85
    4 UPINTHECOSMOS
    5 KITTYBELLS
    6 SAIGAL
    7 JENJER
    8 MAILMIV11
    9 JESSEN 5
    10BOSTONBOUND85
  • bostonbound85
    bostonbound85 Posts: 38 Member
    I'd love to join if there is still room??
  • bostonbound85
    bostonbound85 Posts: 38 Member
    my start weight is 150 and end goal is 125, but if I can be 135 by Labor day, that would be AMAZING!
  • SUNNY613
    SUNNY613 Posts: 251 Member
    OK THATS IT

    IF YOU HAVE NOT MAKE SURE YOU GIVE ME YOUR CW AND GOAL GW

    FRIDAYS CHALLENGE DRINK 8 CUPS OF WATER, STAY UNDER CAL GOAL
  • SUNNY613
    SUNNY613 Posts: 251 Member
    UPINTHECOSMOS, MAILMIV11, JESSEN5

    CAN YOU PLEASE SEND ME CW AND GW BEFORE TOMORROW

    THANKS
  • jessen5
    jessen5 Posts: 8
    sw: 225
    cw: 232
    gw: 197
  • upinthecosmos
    upinthecosmos Posts: 149 Member
    Sorry, it was tomorrow when I saw this. I messaged you but in order to keep part of the group here's my info:

    SW - 306.2
    CW - 281.8
    GW - 150 (that's my final goal, 265 for the challenge)
  • SUNNY613
    SUNNY613 Posts: 251 Member
    when you guys post you daily challeng goal make sure you say what you did and if anything was hard for you

    for ex. i had 8 cups of water and was under my cal goal or i only had 6 cups and was under my cal goal...i think you guys will get the point haha
  • kittybells
    kittybells Posts: 63 Member
    First challenge completed! I have a really bad head cold today so I didn't do any exercise. This made staying under my cal goal difficult, though I wasn't very hungry either. Got in way more than 8 glasses of water because it is terribly hot here. Bring on tomorrows challenge.
  • jenher
    jenher Posts: 28 Member
    I was under my calorie goal, but, by too much. It wass so hot here I didn't feel like eating and I drank a ton of water...definitely met the goal.
  • SUNNY613
    SUNNY613 Posts: 251 Member
    I also drank way more then 8 cups of water and I havnt had dinner yet but I know what I'm having so I'm for sure under my cal goal ...

    Challenge for Saturday
    Drink 10 cups of water(water is very important so it might be a part of a lot of the challenges)
    Do 20 push ups( on knees is ok) and if it's hot where u are do it later in the day if that help
    Enjoy your Saturday night with family and friends but remember not to eat to crazy if you go out

    If anyone want to do challenges of there own you can send me a message
  • upinthecosmos
    upinthecosmos Posts: 149 Member
    Whew... I made the challenges... I missed that they were there! I drank more than 8 glasses, it is hot here also & I was running around in the sun for a better part of the day. The water is usually pretty easy for me. 10 tomorrow should be no problem:-) I am also under my calorie goal, I usually am so again not hard. Now tell me to meet the calorie goal & then I will have a problem.... LOL!

    Ok, so 20 pushups for tomorrow & the water... got it!

    We got this everyone!!
  • saigal
    saigal Posts: 14 Member
    ahh i was slightly higher than my calorie goal, but i drank the water:( tomorrow will be better!
  • jenher
    jenher Posts: 28 Member
    Did the 20 push-up challenge and drank plenty of water. Volunteered at an air show today in this horrible heat so I'm sure I'll drink 10 more cups by bed time.
  • upinthecosmos
    upinthecosmos Posts: 149 Member
    Got my water in already today and just forced myself to do those pushups... which made me drink more water! Done & done:-)
  • kittybells
    kittybells Posts: 63 Member
    Got my 20 push ups in, along with my water. I was also under my calorie goal. Tomorrow is the Jazz and Rib fest so I hope I can stay on track.
  • jessen5
    jessen5 Posts: 8
    I completed the 20 push ups and drank the water. Thanks for the challenges they are encouraging!!
  • SUNNY613
    SUNNY613 Posts: 251 Member
    GOOD WORK EVERYONE!!!

    SO MY SELF I HAD TO GO TO THE GYM TODAY TO MAKE SURE I STAYED UNDER MY CAL GOAL (I HAD A REALLY BAD LUNCH) AND I DRANK PLENTY OF WATER

    KITTYBELLS- HAVE FUN AT THE JAZZ AND RIB FEST BUT JUST REMEMBER NOT TO GO TO CRAZY...YOU CAN ALWAYS HAVE A CHEAT DAY(LIKE I DID TODAY) BUT YOU HAVE TO WORK EXTRA HARD TO GET THAT OUT SO MY SUGGESTION IS JUST KNOW WHAT YOU ARE GOING TO EAT BEFORE YOU GET THERE IF YOU CAN THAT HELPS ME SOMETIMES...GOOD LUCK...

    OK FOR SUNDAYS CHALLENGE:
    ITS GETTING HOTTER EVERYWHERE SO DRINK UP MIN 12 CUPS OF WATER
    10 PUSH UPS, 10 SIT UPS, 10 JUMPING JACKS
    TRY TO GO OVER AND PLAN WHAT YOU ARE GOING TO EAT DURING THE WEEK...PLANNING AHEAD HELPS YOU NOT EAT THOSE LAST MINUTE DRIVE THRU MEALS


    OH AND SORRY FOR POSTING SO LATE I KNOW A LOT OF YOU ARE ON THE EAST COAST
  • jenher
    jenher Posts: 28 Member
    Finished the challenge for Sunday to include drinking the water...and it's only 0900 on the East Coast. I'm training for a half marathon so I had to run 6 miles today in this humidity. I used the push-ups, sit-ups and jumping jacks as my warm up. This group is a great way to stay motivated because I feel like everyone is keeping me accountable. Keep up the great work everyone.
  • upinthecosmos
    upinthecosmos Posts: 149 Member
    I'm done with the exercises but still working on the water. I've got that plus by the end of the day though, I usually get in 14-16:-)
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