how do I add steps?
tamweiss
Posts: 5 Member
I have a step tracker and I want to add my days total of steps into my exercise log. I don't know how to translate it - how do I know how many calories I burned with the steps?
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Replies
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If it's an activity tracker that can be linked to MFP, connect them and everything will be taken care of.
If it's a basic pedometer, only log your purposeful exercise and adjust your activity level to account for all non-exercise steps.1 -
thanks!0
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