Exercises to do well foot injury

chrisfuentes2005 Posts: 295 Member

March 2017 edited November 2024 in Fitness and Exercise

Any tips keep in shape and not gaining weight well having a foot injury.

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Replies

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  TeaBea Posts: 14,517 Member

  March 2017

  Look for seated workouts.........
  
  https://www.youtube.com/watch?v=1xC9khisFPA

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  chrisfuentes2005 Posts: 295 Member

  March 2017

  TeaBea wrote: »

  Look for seated workouts.........
  
  https://www.youtube.com/watch?v=1xC9khisFPA

  
  Thanks

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  chrisfuentes2005 Posts: 295 Member

  March 2017

  TeaBea wrote: »

  Look for seated workouts.........
  
  https://www.youtube.com/watch?v=1xC9khisFPA

  
  How many time a week would be good to do this

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  steph2strong Posts: 426 Member

  March 2017

  What type of foot injury? when I injured my foot and couldn't run I cross trained with the stationary bike and did a lot of strength training.

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  chrisfuentes2005 Posts: 295 Member

  March 2017

  fernt21 wrote: »

  What type of foot injury? when I injured my foot and couldn't run I cross trained with the stationary bike and did a lot of strength training.

  
  Foot fraction

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  lorrpb Posts: 11,463 Member

  March 2017

  Handstand pushups

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