Lose 5Lbs + in march 2017
Replies
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Beginning weight: 203.5
Today's weight: 179.6
Starting weight 3/1:
March goal:171
Ultimate goal: 165
Weigh in day: Wednesday
3/1: 179.2
3/8: 178.2
3/15:
3/22:
3/29:
Total loss for March :11 -
Late, but I'm in for first time.
3/9 Beginning weight - 207.2
Goal - 201.2
Ultimate goal - 1659 -
All in!!
Ultimate Start Weight - 165
March Starting Weight -159
March End Goal - 154
Ultimate Goal -122
Total loss for march - Aiming 5+ lbs
3/1 - 159
3/8 - 158 (Someone stop me from eating junk!!!)
3/15 -
3/22 -
3/29
9 -
GW 150
Planned weekly updates:
3 -154.8
10 - 154.8
17 -
24 -
31 -
Not giving up!9 -
Late, but I'm in! I've lost 2lb in March already but I think/hope maybe I can lose another 5 by the end of the month. Maybe
3/9 - 131.8
3/31 - GOAL - 126.8
Ultimate goal - 115
7 -
Weigh in day!
Original/March beginning weight: 188
3/3/17. 187
3/10/17 185
Goal for March: 180
3 down, 5 to go!
This is great!9 -
Start Weight (01 January): 159.5
Goal Weight (31 March): 135
1/8: 159.6
1/13: 157.7
1/22: 158.6
1/27: 156.0
~~~~~~~~~~~~lost 3.5 lbs
2/03: 154.1
2/10: 151.8
2/17: 146.7
2/24: 146.6
~~~~~~~~~~~~lost 9.4 lbs
3/03: 144.9
3/10: 141.3
3/17
3/24:
3/31
~~~~~~~~~~~~lost 5.3 lbs
Weight lost/gained this week: - 3.6 lbs
Total weight loss/gain: - 18.2 lbs
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11 -
i weigh in on Fridays
3/1- 153.2
3/3- 153.0
3/10- 151.0
3/17
3/24
3/31
Total loss for March 2.210 -
Original starting weight: 233
Feb starting weight: 223
Feb ending weight: 211
Feb goal: 210
March starting weight - 211
March goal - 198
Ultimate goal - 190, bulk back up to 200-205 12-15% body fat.
I weigh in every day but I'll just post by week.
3/1-211
3/8-209
3/15
3/22
3/29
3/31
Hoping to be under 200 by end of March!!....hopefully March Madness doesn't kill my diet.11 -
Starting weight : 170.5
Current weight : 168.6
March's goal : 163.6
Ultimate goal : 135
Total loss for March :
March 8th:168.6
March 15:
March 22:
April 1:7 -
2017 Starting Weight: 176.5
March Starting Weight: 166
3/3 - 166
3/10 - 165.5
Total March Loss - 0.5 lbs
I'm not happy with the loss but also not surprised. I have to stay closer to my calories on the weekends!10 -
I am in!
Weight - 03/05/17 @ 213.4
March starting weight - 213.4
March goal - 200
Ultimate goal - 150
Total loss for march - 13.4
Loss so far 5.410 -
Like to join plus
I'm in starting 168 start 11 March6 -
Starting Weight 17th Feb - 156 lbs
March starting weight - 153.5 lbs
March goal - 148 lbs
Ultimate goal - 143 for sure, 133 would be nice
5'2" petite
24th Feb - 153.5 lbs
4th Mar -152.4 lbs (-1.1)
10th Mar - 149.5 lbs (-2.9)
18th Mar -
25th Mar - vacation, no scale
Total Loss For March (so far) - -4.0 lbs11 -
Spring Break starts after school today!! No scale for the next 10 days, so weighing in early. I plan on staying active and being mindful of what I eat. Wish me luck!
3/5 - 135.5 or 136 (can't find my original post)
3/10 - 135
3/19
3/26
March goal - 130
Ultimate goal - 129, no muffin top!11 -
Starting weight - 250
Challenges starting weight (Dec 2016)- 215.8
March starting weight - 206.6
March goal - 201.6
Ultimate goal - 165
3rd: 207.2
10th: 205.4 (-1.8)
17th:
24th:
31st:8 -
Original starting weight - August 21st : 75kg -165lbs
March Starting weight - 58kg - 127.8lbs
March goal: 54kg - 119lbs
Ultimate goal: 50kg - 110lbs
Unfortunately last month was wasted didnt maintain the loss, have lost control of my eating and recording. Hopefully can get it back under control this month.
4th :58.4kg/128.4lbs -
still going up, but at least my measurements are not.
11th :55.8kg/122.7lbs -
finally, now to keep it going
18th :
25th :
31st :
Total loss for March : 2.2kg - 4.86lb 7 -
Original starting weight : Jan 01, 2016 - 338.8
MARCH starting weight : Feb 25, 2017 - 269
MARCH goal :264 by APRIL 1
Ultimate goal :160 in however long it takes.
03/04 : 268.6 Good enough.
03/11 : 266.2
YES!
03/18 :
03/25 :
04/01 :
Total loss for MARCH: 2.8 lbs
14 -
Starting Weight - 189
March starting weight - 180
March goal - 174
Ultimate goal - 126-140 ish
Saturday weigh ins.
4th Mar - 180 (stayed the same for 2 weeks in a row)
11th Mar - 182 (my march goal is now not a number but to get back on track with my diet)
18th Mar -
25th Mar -8 -
MrsPinterest34 wrote: »MrsPinterest34 wrote: »MrsPinterest34 wrote: »My current stats
SW:175 -1/2/2017
CW: 167
GW: 130-135 by June 15, 2017 ( hopefully)
Sunday Weighing
2/26/17: 167lbs
3/5/17:
3/12/17:
3/19/17:
3/26/17:
Height:5'2"
Weekly goal : 0.5-1lb ( baby steps)
Maximum daily calories intake:1490
Diets: None. I eat anything I like or crave within my calories limit.
Exercise: Cardio- walking 12,000-14,000 steps daily. Weight Training- Sat and/or Sun for now
Current measurements: Waist above belly button: 30in. At belly button:32.5in. Hips: 47.5inch
3/4/17-165.5
March loss/gain: - 1.5lb
I'll check again tomorrow. I jumped on the scale this morning and it was lower. I'll take it. I only lost 3lbs last month but think I might make it to 5lbs this month if I stay on this track.
3/5/17- 165
March loss/gain: -2.0lb
Officially 10lbs lost from when I started my weight loss journey on 1/2/17
I'm enjoying this slow weight loss approach. I don't have to go on any diets to lose weight. I don't have to go to the gym everyday to lose weight. I can walk and count my steps, eat what I enjoy in moderation, count my calories and still lose weight. Now this is sustainable! I'm easily bored eating the same meals. So I enjoy experimenting in my kitchen and cooking meals from different countries. I'm looking forward to starting my weekday weight training. I know I have muscles somewhere I've just never seen them
Tomorrow is my weigh-in
NSV measurements
Waist( narrowest): 29in ( -1inch)
Waist (belly button): 31in (-1.5in)
Hips: 47.25 (-0.25in). It's going to be a battle with these hips. Oh the struggle!
I started a very lite 15 mins weight training every other day this week. I bought a pair of 5lb dumbbells. I'm doing some up upper and lower body stuff indoors. I'm just trying it out to see if I can keep up.
8 -
Starting weight (19/01): 197.4
March Starting Weight: 192
March Goal: 192
Ultimate Goal: 140
Total Loss for March:5 -
Starting weight: 374.0 lbs
Current weight: 351.4 lbs (Feb. 25th)
March goal: 340.0 lbs
Ultimate goal: 180ish lbs
I weigh in on Saturdays. (except 03/31)
03/04: 348.3
03/11: 345.2
03/18:
03/25:
03/31:10 -
Starting Weight - 315
March starting weight - 294 (I'll be weighing in on Saturdays)
March goal - 284
Ultimate goal - 160
March 4: 293.5
March 11: 283
March 18:
March 25:
April 1:
Total loss for march -11 -
Initial starting weight: 183
March starting weight : 165.8 (2/26/2017)
March goal: 162
Ultimate goal :150
I will be doing Saturday weigh-ins.
03/04: 163.2
03/11: 164.2
03/18:
03/25:
04/01:
Total loss for March: 1.66 -
March starting weight - 140.8
March goal - 135.0lbs
Ultimate goal - 135.0
Saturday weigh ins.
03/01 - 140.8
03/04 - 139.8
03/11 - 139.8
03/18 -
03/25 -
04/01 -7 -
Original weight: 276.2 (May 8 2016)
March starting weight: 219.6 (Feb 25)
March Goal: 214
Ultimate goal: 190
February 25: 219.6
March 4: 218.2
March 11: 218.0
March 18:
March 25:
April 1:
March loss to date: 1.65 -
MrsPinterest34 wrote: »MrsPinterest34 wrote: »MrsPinterest34 wrote: »MrsPinterest34 wrote: »My current stats
SW:175 -1/2/2017
CW: 167
GW: 130-135 by June 15, 2017 ( hopefully)
Sunday Weighing
2/26/17: 167lbs
3/5/17:
3/12/17:
3/19/17:
3/26/17:
Height:5'2"
Weekly goal : 0.5-1lb ( baby steps)
Maximum daily calories intake:1490
Diets: None. I eat anything I like or crave within my calories limit.
Exercise: Cardio- walking 12,000-14,000 steps daily. Weight Training- Sat and/or Sun for now
Current measurements: Waist above belly button: 30in. At belly button:32.5in. Hips: 47.5inch
3/4/17-165.5
March loss/gain: - 1.5lb
I'll check again tomorrow. I jumped on the scale this morning and it was lower. I'll take it. I only lost 3lbs last month but think I might make it to 5lbs this month if I stay on this track.
3/5/17- 165
March loss/gain: -2.0lb
Officially 10lbs lost from when I started my weight loss journey on 1/2/17 I'm enjoying this slow weight loss approach. I don't have to go on any diets to lose weight. I don't have to go to the gym everyday to lose weight. I can walk and count my steps, eat what I enjoy in moderation, count my calories and still lose weight. Now this is sustainable! I'm easily bored eating the same meals. So I enjoy experimenting in my kitchen and cooking meals from different countries. I'm looking forward to starting my weekday weight training. I know I have muscles somewhere I've just never seen them
Tomorrow is my weigh-in
NSV measurements
Waist( narrowest): 29in ( -1inch)
Waist (belly button): 31in (-1.5in)
Hips: 47.25 (-0.25in). It's going to be a battle with these hips. Oh the struggle!
I started a very lite 15 mins weight training every other day this week. I bought a pair of 5lb dumbbells. I'm doing some up upper and lower body stuff indoors. I'm just trying it out to see if I can keep up.
3/12/17- 164.5lb (-0.5)
Total loss/gain March: 2.5lbs ( halfway to goal. 3 weeks to go )
7 -
Starting weight: 184.8
March start (2/26): 164.6
March goal: 157
Ultimate goal: 125
I'll be weighing in on Sundays:
3/5: 163.4 (-1.2)
3/12: 163.6 (+0.2)
3/19:
3/26:
Total loss for March: 1 lb.
Ran my first 5K race yesterday and beat my stretch goal on time, so I'm not even mad about the slight gain this week. Two days ago, I was down to 162.4, and I think that's probably where I'll return in a day or so. Just feeling good about my overall progress toward being more fit and healthy!8
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