Lose 5Lbs + in march 2017
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Starting Weight - 189
March starting weight - 180
March goal - 174
Ultimate goal - 126-140 ish
Saturday weigh ins.
4th Mar - 180 (stayed the same for 2 weeks in a row
)
11th Mar - 182 (my march goal is now not a number but to get back on track with my diet)
18th Mar -
25th Mar -8 -
MrsPinterest34 wrote: »MrsPinterest34 wrote: »MrsPinterest34 wrote: »My current stats
SW:175 -1/2/2017
CW: 167
GW: 130-135 by June 15, 2017 ( hopefully)
Sunday Weighing
2/26/17: 167lbs
3/5/17:
3/12/17:
3/19/17:
3/26/17:
Height:5'2"
Weekly goal : 0.5-1lb ( baby steps)
Maximum daily calories intake:1490
Diets: None. I eat anything I like or crave within my calories limit.
Exercise: Cardio- walking 12,000-14,000 steps daily. Weight Training- Sat and/or Sun for now
Current measurements: Waist above belly button: 30in. At belly button:32.5in. Hips: 47.5inch
3/4/17-165.5
March loss/gain: - 1.5lb
I'll check again tomorrow. I jumped on the scale this morning and it was lower. I'll take it. I only lost 3lbs last month but think I might make it to 5lbs this month if I stay on this track.
3/5/17- 165
March loss/gain: -2.0lb
Officially 10lbs lost from when I started my weight loss journey on 1/2/17
I'm enjoying this slow weight loss approach. I don't have to go on any diets to lose weight. I don't have to go to the gym everyday to lose weight. I can walk and count my steps, eat what I enjoy in moderation, count my calories and still lose weight. Now this is sustainable! I'm easily bored eating the same meals. So I enjoy experimenting in my kitchen and cooking meals from different countries. I'm looking forward to starting my weekday weight training. I know I have muscles somewhere I've just never seen them 
Tomorrow is my weigh-in
NSV measurements
Waist( narrowest): 29in ( -1inch)
Waist (belly button): 31in (-1.5in)
Hips: 47.25 (-0.25in). It's going to be a battle with these hips. Oh the struggle!
I started a very lite 15 mins weight training every other day this week. I bought a pair of 5lb dumbbells. I'm doing some up upper and lower body stuff indoors. I'm just trying it out to see if I can keep up.
8 -
Starting weight (19/01): 197.4
March Starting Weight: 192
March Goal: 192
Ultimate Goal: 140
Total Loss for March:5 -
Starting weight: 374.0 lbs
Current weight: 351.4 lbs (Feb. 25th)
March goal: 340.0 lbs
Ultimate goal: 180ish lbs
I weigh in on Saturdays. (except 03/31)
03/04: 348.3
03/11: 345.2
03/18:
03/25:
03/31:10 -
Starting Weight - 315
March starting weight - 294 (I'll be weighing in on Saturdays)
March goal - 284
Ultimate goal - 160
March 4: 293.5
March 11: 283
March 18:
March 25:
April 1:
Total loss for march -11 -
Initial starting weight: 183
March starting weight : 165.8 (2/26/2017)
March goal: 162
Ultimate goal :150
I will be doing Saturday weigh-ins.
03/04: 163.2
03/11: 164.2
03/18:
03/25:
04/01:
Total loss for March: 1.66 -
March starting weight - 140.8
March goal - 135.0lbs
Ultimate goal - 135.0
Saturday weigh ins.
03/01 - 140.8
03/04 - 139.8
03/11 - 139.8
03/18 -
03/25 -
04/01 -7 -
Original weight: 276.2 (May 8 2016)
March starting weight: 219.6 (Feb 25)
March Goal: 214
Ultimate goal: 190
February 25: 219.6
March 4: 218.2
March 11: 218.0
March 18:
March 25:
April 1:
March loss to date: 1.65 -
MrsPinterest34 wrote: »MrsPinterest34 wrote: »MrsPinterest34 wrote: »MrsPinterest34 wrote: »My current stats
SW:175 -1/2/2017
CW: 167
GW: 130-135 by June 15, 2017 ( hopefully)
Sunday Weighing
2/26/17: 167lbs
3/5/17:
3/12/17:
3/19/17:
3/26/17:
Height:5'2"
Weekly goal : 0.5-1lb ( baby steps)
Maximum daily calories intake:1490
Diets: None. I eat anything I like or crave within my calories limit.
Exercise: Cardio- walking 12,000-14,000 steps daily. Weight Training- Sat and/or Sun for now
Current measurements: Waist above belly button: 30in. At belly button:32.5in. Hips: 47.5inch
3/4/17-165.5
March loss/gain: - 1.5lb
I'll check again tomorrow. I jumped on the scale this morning and it was lower. I'll take it. I only lost 3lbs last month but think I might make it to 5lbs this month if I stay on this track.
3/5/17- 165
March loss/gain: -2.0lb
Officially 10lbs lost from when I started my weight loss journey on 1/2/17 I'm enjoying this slow weight loss approach. I don't have to go on any diets to lose weight. I don't have to go to the gym everyday to lose weight. I can walk and count my steps, eat what I enjoy in moderation, count my calories and still lose weight. Now this is sustainable! I'm easily bored eating the same meals. So I enjoy experimenting in my kitchen and cooking meals from different countries. I'm looking forward to starting my weekday weight training. I know I have muscles somewhere I've just never seen them
Tomorrow is my weigh-in
NSV measurements
Waist( narrowest): 29in ( -1inch)
Waist (belly button): 31in (-1.5in)
Hips: 47.25 (-0.25in). It's going to be a battle with these hips. Oh the struggle!
I started a very lite 15 mins weight training every other day this week. I bought a pair of 5lb dumbbells. I'm doing some up upper and lower body stuff indoors. I'm just trying it out to see if I can keep up.
3/12/17- 164.5lb (-0.5)
Total loss/gain March: 2.5lbs ( halfway to goal. 3 weeks to go )
7 -
Starting weight: 184.8
March start (2/26): 164.6
March goal: 157
Ultimate goal: 125
I'll be weighing in on Sundays:
3/5: 163.4 (-1.2)
3/12: 163.6 (+0.2)
3/19:
3/26:
Total loss for March: 1 lb.
Ran my first 5K race yesterday and beat my stretch goal on time, so I'm not even mad about the slight gain this week. Two days ago, I was down to 162.4, and I think that's probably where I'll return in a day or so. Just feeling good about my overall progress toward being more fit and healthy!8 -
Starting weight: 171
Current weight: 161
March goal: 155
Ultimate goal: 119
4/March/17- 161
11/March/17-160
18/March/17-
25/March/17-
10 -
I'll have a go at this:
I started 7th March so that's my March starting weight.
Starting Weight - 210
March starting weight - 210
March goal - 204
Ultimate goal - 168
Total loss for march -
Weigh day = Tuesday
07/03 = 210
14/03 =
21/03 =
28/03 =6 -
Happy Daylight Saving Time!
I love the longer daylight hours after work! No more driving home in the dark.
Much better week. My first full week using the new scale, and numbers are starting to fall again, which is encouraging.
Starting weight December 25, 2016: 233. (Adjusted for new scale.)
Average from Feb. 27-March 5: 224.9
Average from March 6 - March 12: 223.8
Ultimate goal:180. I haven't seen that number in 3 decades. Keep me accountable.
Move more. Eat less.
9 -
February 28th: 130.9
March goal: 126
Ultimate goal: 115-118?
March 12th: 130.7
March 19th:
March 31st:
A very slight loss so far, but happy with that, given birthday celebrations.9 -
Starting weight : 165 lbs
Current weight : 163 lbs
March goal : 158 lbs
Ultimate goal : 118 - 125 lbs
3/5: 160 lbs (-3 lbs)
3/12:160 lbs (0 lbs)
3/19:
3/26:
3/31:
Feeling very close to 100%. I plan to return to the gym this upcoming week!10 -
I am a newbie and would love to join, I could use the help and the friends on this journey7
-
Starting Weight: 213.8
March starting weight: 201.2 (2/27/2017)
3/6: 198.4
3/13: 197.8
March goal: 196.2
Ultimate goal: 165
Total loss for march: 3.49 -
I am in!
March starting weight -188
March goal - 183
Ultimate goal - 160
5 -
Starting Wt. 9 Jan -188
Feb 24 - 174
Mar. 4 - 172
Mar. 11 -170
Mar. 18
Mar. 25
Apr. 1
Apr. 1 goal 165!
But 5 lbs in March would be great![/quote]
March 11-170 (oops... lost track of the dates)!7 -
Starting Weight: 160 lbs
March starting weight: 150 lbs
March goal: 147 lbs
Ultimate goal: 140 lbs
3/6: 153
3/13: 150
Total loss for march: 0
7
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