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11 months weightloss then 11 months maintenance/recomp (with pics)
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Wow! Amazing progress!1
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So inspiring!1
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Amazing! So happy for you!1
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Thank you so much, lovely people!Have you always been a runner, or did you start running in 2015?
@blwelch1 Apart from a couple of runs with a friend 30 years ago (I'm 50), I only ever ran because I was forced to at school. I hated running at school! Only a few years ago, I said I couldn't run because I have flat feet!
Where there's a will, there's a way. I just started running because it felt like the natural thing to do. I needed to go faster than a walk!
Orthotics from a podiatrist sorted out my flat feet. Orthotics have been brilliant.
The day after I first ran aged 48, I downloaded the C25K app by Zen Labs, and started the next day - the same day that I signed up for the local parkrun that was about to start in my town. Been doing parkrun every Saturday ever since (either running or volunteering).
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Great job!1
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Yours, in other words, is called a whole body transplant!! Congratulations for your results, I hope to be like you at 50!1
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OMG you look incredible!!! Super inspirational!1
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Thank you for posting such an inspirational story! You are a strong, beautiful woman and that is awesome!1
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Many, many thanks to you all!1
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Amazing. Just amazing. U are truly my motivation so thank u x0
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Proof that age is just a number! Very well done!1
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Congratulations!! You are so incredible!!1
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Great job! Love your arms!1
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Thank you so much for posting!! Well done !!1
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