3 months down and a life time more to go..
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That's awesome!! Way to go-congrats!!0
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So inspiring - thanks for sharing! Helps reinforce that sticking with it is worth it!0
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In the year ahead of me I want to target upper body physique. See how it works out next year same time0
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Nice0
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For those who want to start: if you look ahead a year seems long, by the time you look back it went damn fast!6
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One more thing. Always make sure to set your next target. I noticed that once I hit my weight target I started to relax. That's ok I guess for a while but then you have to set your next objective. Keep progress and keep the discipline.3
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That is amazing. Well done to you. Great job.
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Thank you Jojos1
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What a cracker of a photo and an incredible transformation. You must be super pleased that your efforts have been so handsomely rewarded - do please smile in your next photo3
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Hipoppysierra wrote: »What a cracker of a photo and an incredible transformation. You must be super pleased that your efforts have been so handsomely rewarded - do please smile in your next photo
Hi poppysierra,
Thank you. I will try to smile next time . I am not so good in making selfies. Sure I am happy with the results but at the same time I have set the next level of objectives. I guess that the attack is the best defence. I need to keep moving:)0 -
I looked around and it seems obvious that I should progress with a recomp. Gain muscle and stay at the same weight.0
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Dang, way to keep it up, thanks for the update1
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O. M. G.1
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rhileyschubbygranny wrote: »O. M. G.
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I needed to buy new clothes . It expensive but rewarding!
Before and after
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And, ya goota love that smile!!!1
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You look great! Nicely done!1
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Congrats ! What an achievement ! New clothes?
Too much fun!1
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