Beer or run? Help

yoandry_delgado7
yoandry_delgado7 Posts: 6 Member
edited November 2024 in Health and Weight Loss
I know that if really trying to loose weight run or beer don't really help.
But if I were going to drink on a weekend, which should be my best choice? Thanks

Replies

  • JaydedMiss
    JaydedMiss Posts: 4,286 Member
    edited March 2017
    rum? im confused as you said run twice
  • Hoshiko
    Hoshiko Posts: 179 Member
    Run, then beer?

    Or did you mean rum? In which case, rum generally has less calories but it's really just a choice of personal preference.
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  • PaulaWallaDingDong
    PaulaWallaDingDong Posts: 4,647 Member
    Well, it's CICO, so both.

    Unless you meant "rum," in which case...both.
  • LessCookiess
    LessCookiess Posts: 538 Member
    I say choose run.
  • Whit_88
    Whit_88 Posts: 36 Member
    Look_Its_Kriss wrote: »
    *waits for pitchforks*

    ...ill never understand the beer thing.. its so.. beer..like... lol

    rum is rum-like but.. its delicious so i look the other way.. LOL

    so.. rum.

    This 100%
  • Hoshiko
    Hoshiko Posts: 179 Member
    Look_Its_Kriss wrote: »
    *waits for pitchforks*

    ...ill never understand the beer thing.. its so.. beer..like... lol

    There's a reason most races here in Oregon come with free beer tickets afterwards. I'm sure some people do one without the other, but I just don't see how.
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  • kimny72
    kimny72 Posts: 16,011 Member
    Run. Then beer. Then have something to eat. Then rum. :drinker:
  • PaulaWallaDingDong
    PaulaWallaDingDong Posts: 4,647 Member
    Look_Its_Kriss wrote: »
    I just can't get passed the taste of it.. i get the impression people actually enjoy the taste of it lol.. i mean.. i could try and choke back a couple and maybe by the time i get a little happy the taste is just something i can more easily ignore but.. its those couple i gotta choke back LOL... i'd rather have something yummy right from the start. lol

    Whenever my dad offers to buy me a drink, I get a bud light. He asks why I get it since it's "not beer." My response is "I know. I don't like beer."
  • sijomial
    sijomial Posts: 19,809 Member
    The only reason I used to enter a 5K event was because of the free beer.
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