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    Looking for Keto and LC friends

    Posts: 2 Member
    edited November 2024 in Introduce Yourself
    Hello my name is Stephanie and I just started Keto on Monday. I'm trying to be more accountable with what I eat so I joined MFP. And would like some like minded people to help encourage me and keep me on track. And I shall do the same.

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    Replies

    • Posts: 9 Member
      I started Keto on Monday, too! I'm in several facebook groups, if you're a facebook user. I can add you if you want.
    • Posts: 3 Member
      Ieyanes wrote: »
      Hello my name is Stephanie and I just started Keto on Monday. I'm trying to be more accountable with what I eat so I joined MFP. And would like some like minded people to help encourage me and keep me on track. And I shall do the same.

      I have been going all keto for months now experimenting with all kinds of things to stay in Ketosis.

      I'd be happy to help encourage you and keep you on track!

      It helps me also, because of all the research I have been doing we could compare notes on what is, and isn't working.
    • Posts: 56 Member
      I started keto on 2/3/2017 and with no change in my (nonexistant) physical activity I'm down 16 lbs already, with about 70 to go. I'll send out a few friend requests.
    • Posts: 2 Member
      Keto since 11/14/16, down 40.2 lbs!

      Let's be frands!
    • Posts: 97 Member
      what is Keto? I don't eat meat so if it's a carnivore thing I am out.
    • Posts: 69 Member
      I started Keto on Monday as well. Add me.
    • Posts: 97 Member
      The food actually looks really good. I could just leave out the meats.
    • Posts: 736 Member

      been keto for over a month, it's going pretty well.
    • Posts: 229 Member
      Keto since 12/5 with a few cheats during the holidays (which I totally regret) and I am down 38.4.
    • Posts: 164 Member
      I'm paleo -- feel free to add me!
    • Posts: 343 Member
      I don't do keto strictly, but I do a LCHF diet. I just allow myself 60 net carbs instead of 20 (for now). I am transitioning into reducing it slowly.
    • Posts: 213 Member
      Might as well be the one to say check out this group: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
      It's a low-carb group that might be able to give you the support you're looking for =)
    • Posts: 4,180 Member
      catmomfat wrote: »
      The food actually looks really good. I could just leave out the meats.

      Yes, exactly this. It's not impossible to do a vegan/vegetarian version of Keto, just more challenging; however, there are a small handful folks doing just that version who are also members of group @Mandamanda93 posted a link to above for you.
    • Posts: 2 Member
      catmomfat wrote: »
      what is Keto? I don't eat meat so if it's a carnivore thing I am out.

      It's mostly meat. High fat, protein & low carb
    • Posts: 8,278 Member
      I am a keto'er and have lost 96 lbs ...you are welcome to add me ...wishing you much success ...I also encourage to join the awesome group that @Mandamanda93 posted...its full of awesome people with lots of info :)
    • Posts: 4 Member
      I started my keto diet about a week ago and was able to get into ketosis in 3 days but I am.having trouble getting into deep ketosis, I need some help with this
    • Posts: 1 Member
      I'm looking for keto friends as well! Please add me. I started 3 weeks ago.
    • Posts: 7 Member
      I'm new to MFP, but have been eating clean for 2 years and lost 20kg in 2015. Maintaining now on Paleo-ketogenic diet. Would love to connect if you're also LCHF :)
    • Posts: 5 Member
      Ive been low carb for 2 years..fill free to add me.
    • Posts: 27 Member
      Started Keto Today too!! Please, anyone, feel free to add me - looking for friends to support!
    • Posts: 18 Member
      I would love to have some friends who are doing keto, too! I tried it once before with great success and got derailed during the holidays. I've just started back on keto yesterday, and would love to have friends to keep me accountable, swap recipes and ideas with, etc.
    • Posts: 1 Member
      Just starting Keto too!
    • Posts: 75 Member
      Started keto last Sunday looking for new people to diary browse / keep motivated as well
    • Posts: 3 Member
      Ok I started actually before Christmas
      That was a crazy time to Change eating habits
      But since then have struggled to stay with it. I was finding that I was not seeing any results with the scale
      This may be a great encouragement to see how to stick with it.
    This discussion has been closed.

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