Healthy foods you've grown to love :

mandeiko
mandeiko Posts: 1,657 Member
edited September 30 in Food and Nutrition
Name the healthy foods you've grown to love during your weight loss journey! :)

For me it's avocados, tomatoes, lemon juice (for my salads), and Greek yogurt!
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Replies

  • NKF92879
    NKF92879 Posts: 601 Member
    steamed veggies, nothing added :heart:
  • phyllis5
    phyllis5 Posts: 16 Member
    the greek yogurt is #1, and then summer garden-grown tomatoes with cottage cheese...YUMMMMM!!!
  • phyllis5
    phyllis5 Posts: 16 Member
    the greek yogurt is #1, and then summer garden-grown tomatoes with cottage cheese...YUMMMMM!!!
  • Danahimself
    Danahimself Posts: 279 Member
    Mushrooms, Tofu, Soymilk
  • Georgefathers
    Georgefathers Posts: 26
    definately greek yogurt with some raspberries and strawberries :) yum yum lol and just been getting better at eating salad (never used to touch it)
  • angiesteele
    angiesteele Posts: 366 Member
    brussell sprouts and hummus
  • MrsSWW
    MrsSWW Posts: 1,585 Member
    I've discovered a lush breakfast only this morning! Wholemeal bread toasted, layer of Marmite, layer of low fat cream chees, topped with cucumber and tomatoes! Will be a regular now!
  • chubbychristianchick
    chubbychristianchick Posts: 217 Member
    Fresh veggies. I used to only eat them with tons of salt and butter. Now just fresh :) People look at me like I'm crazy!
  • Ciarn
    Ciarn Posts: 92
    fruits n canned salmon
  • Heather75
    Heather75 Posts: 3,386 Member
    Almond milk.
  • aneumany
    aneumany Posts: 165 Member
    tomatos, oatmeal, plain chicken with olive oil, and egg whites...
  • happymom1197
    happymom1197 Posts: 155
    Greek yogurt with fresh berries are an everyday staple now. Also, a simple salad with greens, a protein (usually grilled chicken or feta cheese or walnuts), and berries. Topped off with lemon juice, a little salt and pepper. soooooooooooooooooooooooooo yum-o!!!!!!!!!!!!!
  • anthony438
    anthony438 Posts: 578 Member
    Hummus
  • Jycooper
    Jycooper Posts: 195
    Steamed veggie, oatmeal, splenda and lime/lemon juice on salad.
  • LoveleeB
    LoveleeB Posts: 560 Member
    Oatmeal & broccoli (even though I liked it before... now I am obsessed with these)
  • ilookthetype
    ilookthetype Posts: 3,021 Member
    Spinach and Tilapia!


    For real, forget adding oil to that fish, throw some lemon peper on there, slice a lemon throw it on foil, place the fish on top minutes later deliciousness is coming out of your oven AND you don't have to do dishes. BAM. Magic.
  • StevenJS86
    StevenJS86 Posts: 21 Member
    Salmon and SUSHI!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! SUSHI SUSHI!! SUSHI!!!
  • wvualum
    wvualum Posts: 428
    Fresh Green Beans sauteed with Garlic and Pepper.
  • NicLiving
    NicLiving Posts: 261 Member
    Healthy foods I've grown to love include: baby spinach (replaced iceberg) olive oil & vinegar (replaced ranch dressing) lemons (can't have grapefruit.. next best thing), most raw veggies, oatmeal (instead of cereal), almonds (replaced salty snacks) Mrs. Dash spices (replaced table salt) and agave (replaced sugar)
  • taso42_DELETED
    taso42_DELETED Posts: 3,394 Member
    any kind of leafy greens
  • AHealthierRhonda
    AHealthierRhonda Posts: 881 Member
    Veggie Burgers, avocado, yogur with fresh fruit and or granola, Kashi cereals, water!!!!!
  • shanolap
    shanolap Posts: 1,204 Member
    Not a certain food but more of how good whole & real food tastes compared to low-fat, low-carb, low-sugar crap is!
  • beaner1st
    beaner1st Posts: 229 Member
    Avocados, ground turkey & chicken, pan fried zucchini, spinach & cabbage to name a few. I am pleasantly suprised on how much I like these "healthy" foods and am, in general, not missing some of my old favorites.
  • Ruthy420
    Ruthy420 Posts: 41 Member
    SPAGETTI SQUASH, BROCCOLI WITH A LIL BUTTER, PEANUT BUTTER!!!! DELISH!
  • beaner1st
    beaner1st Posts: 229 Member
    Avocados, ground turkey & chicken, pan fried zucchini, spinach & cabbage to name a few. I am pleasantly suprised on how much I like these "healthy" foods and am, in general, not missing some of my old favorites.
  • Sweetcheeks278
    Sweetcheeks278 Posts: 356
    Bananas (texture use to get to me lol) wheat bread, and plain cottage cheese :)
  • TubbsMcGee
    TubbsMcGee Posts: 1,058 Member
    Greek yogurt, for suresies! Om nom nom

    Brussels sprouts, mustard, tomatoes and cooked portabello mushrooms (substituted for a patty on a hamburger).

    Cooked vegetables in general--I used to only eat everything raw.

    Drooling all over my keyboard right now.
  • Rilke
    Rilke Posts: 1,201 Member
    KALE. Can't get enough. Also, I would never touch so many things that I now eat all the time -- mushrooms and almonds are two that come to mind.
  • dragonflydi
    dragonflydi Posts: 665 Member
    Whole grains was the biggest surprise for me!
  • donjuan2084
    donjuan2084 Posts: 21 Member
    Grilled zucchini, that tastes sooo good, I used to hate it before but i eat it all the time..
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