Healthy foods you've grown to love :

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mandeiko
mandeiko Posts: 1,657 Member
in Food and Nutrition
Name the healthy foods you've grown to love during your weight loss journey! :)

For me it's avocados, tomatoes, lemon juice (for my salads), and Greek yogurt!
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Replies

  • NKF92879
    NKF92879 Posts: 601 Member
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    steamed veggies, nothing added :heart:
  • phyllis5
    phyllis5 Posts: 16 Member
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    the greek yogurt is #1, and then summer garden-grown tomatoes with cottage cheese...YUMMMMM!!!
  • phyllis5
    phyllis5 Posts: 16 Member
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    the greek yogurt is #1, and then summer garden-grown tomatoes with cottage cheese...YUMMMMM!!!
  • Danahimself
    Danahimself Posts: 279 Member
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    Mushrooms, Tofu, Soymilk
  • Georgefathers
    Georgefathers Posts: 26
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    definately greek yogurt with some raspberries and strawberries :) yum yum lol and just been getting better at eating salad (never used to touch it)
  • angiesteele
    angiesteele Posts: 366 Member
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    brussell sprouts and hummus
  • MrsSWW
    MrsSWW Posts: 1,590 Member
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    I've discovered a lush breakfast only this morning! Wholemeal bread toasted, layer of Marmite, layer of low fat cream chees, topped with cucumber and tomatoes! Will be a regular now!
  • chubbychristianchick
    chubbychristianchick Posts: 217 Member
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    Fresh veggies. I used to only eat them with tons of salt and butter. Now just fresh :) People look at me like I'm crazy!
  • Ciarn
    Ciarn Posts: 92
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    fruits n canned salmon
  • Heather75
    Heather75 Posts: 3,386 Member
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    Almond milk.
  • aneumany
    aneumany Posts: 165 Member
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    tomatos, oatmeal, plain chicken with olive oil, and egg whites...
  • happymom1197
    happymom1197 Posts: 155
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    Greek yogurt with fresh berries are an everyday staple now. Also, a simple salad with greens, a protein (usually grilled chicken or feta cheese or walnuts), and berries. Topped off with lemon juice, a little salt and pepper. soooooooooooooooooooooooooo yum-o!!!!!!!!!!!!!
  • anthony438
    anthony438 Posts: 578 Member
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    Hummus
  • Jycooper
    Jycooper Posts: 195
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    Steamed veggie, oatmeal, splenda and lime/lemon juice on salad.
  • LoveleeB
    LoveleeB Posts: 560 Member
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    Oatmeal & broccoli (even though I liked it before... now I am obsessed with these)
  • ilookthetype
    ilookthetype Posts: 3,021 Member
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    Spinach and Tilapia!


    For real, forget adding oil to that fish, throw some lemon peper on there, slice a lemon throw it on foil, place the fish on top minutes later deliciousness is coming out of your oven AND you don't have to do dishes. BAM. Magic.
  • StevenJS86
    StevenJS86 Posts: 21 Member
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    Salmon and SUSHI!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! SUSHI SUSHI!! SUSHI!!!
  • wvualum
    wvualum Posts: 428
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    Fresh Green Beans sauteed with Garlic and Pepper.
  • NicLiving
    NicLiving Posts: 261 Member
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    Healthy foods I've grown to love include: baby spinach (replaced iceberg) olive oil & vinegar (replaced ranch dressing) lemons (can't have grapefruit.. next best thing), most raw veggies, oatmeal (instead of cereal), almonds (replaced salty snacks) Mrs. Dash spices (replaced table salt) and agave (replaced sugar)
  • taso42_DELETED
    taso42_DELETED Posts: 3,394 Member
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    any kind of leafy greens

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