Plant Based Meal Prep
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I vote for roasted/baked veggies as well. I just chop up a load and put them into the oven at 400F. It's easy and adds a bit of variety. No oil needed.0
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dopeysmelly wrote: »I vote for roasted/baked veggies as well. I just chop up a load and put them into the oven at 400F. It's easy and adds a bit of variety. No oil needed.
Will the cooked veggies last a week vs raw until heated up in the microwave? I'll give it a shot!0 -
yeah this is pretty impressive, not going to lie.1
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About how long does it take you to prep your meals for the week?0
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veronicav0502 wrote: »About how long does it take you to prep your meals for the week?
The Rice and Tofu meals this week only took me 2 hours from start to finish. I used a rice cooker and just sliced up the tofu and popped it in the oven for 30 minutes while I washed, chopped up the veggies and divided them all up for 3 people. It made 15 lunch meals for the week. I was asked by a few more family members too so now I'll be making them for 4 others. Let me tell you though, the Salads last week took 4 hours so I'm not doing that one the same way! Washing all those veggies and lettuce took a long time but had to be done! I just have to come up with recipes and methods that keep it within 2 hours and under $5 each!!1 -
I found Vegan Shrimp and it's freaking delicious!!
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