Grocery shopping tonight - suggestions?

dearkarleighh
dearkarleighh Posts: 2 Member
edited November 16 in Food and Nutrition
Ordered a food scale and meal-prep containers!

Out of curiosity, how accurate are the nutritional facts on frozen Weight Watchers (or other brands similar) meals? I'm going grocery shopping tonight and I'm going to need suggestions on a few things I can grab and eat when I'm feeling lazy or busy!

Replies

  • readytobeatfat54
    readytobeatfat54 Posts: 91 Member
    I'd think that anything made in a factory setting is likely reliable. I think it is where you have a high possibility of human error that you run a significant risk of unreliable calories.
  • Nelly15xx
    Nelly15xx Posts: 6 Member
    Loving couscous at the moment never knew it was so versatile if it New to you try Ainsley Harriet mix or even the store brand
  • perkymommy
    perkymommy Posts: 1,642 Member
    edited March 2017
    chicken
    fruit
    veggies
    tuna
    wild caught fish
    beans

    If you like frozen stuff I really enjoy Morningstar spicy black bean burgers.

    The Smart Ones are okay but I would rather get the same amount of calories eating other food and eating more as well because there isn't much in their frozen meals and the sodium in those things will make me show a gain sometimes.

    These are a few of my staple items
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