40lbs to lose and need friends

Keepitup77
Keepitup77 Posts: 13 Member
Need friends to encourage me to keep going every day and push me to exercise and eat righr

Replies

  • HisLadyBug83
    HisLadyBug83 Posts: 11 Member
    I'm aiming for about 40 lbs as well. It is always nice to have people to share this journey with.
  • cushygal49
    cushygal49 Posts: 10 Member
    I have about 35 to lose and would love some encouraging friends. Feel free to add me as well.

    Thanks
    Claudette
  • sbrya03
    sbrya03 Posts: 40 Member
    Feel free to add me I have 115 to go
  • stillcruising
    stillcruising Posts: 72 Member
    I have about 35 to lose. Would love to connect with some encouraging friends. Feel free to add me.
  • size102b
    size102b Posts: 1,370 Member
    Add me I'm
    Looking for friends that interact and support 40 to go too
  • stillcruising
    stillcruising Posts: 72 Member
    Just did 30 minutes on the treadmill. Keeping up with the diary.
  • Lavelle1980
    Lavelle1980 Posts: 367 Member
    Feel free to add me. I love to motivate and encourage.
  • c50blvdbabe
    c50blvdbabe Posts: 213 Member
    I'm in for 40 as well. Goal to reach by my 40th birthday. Add me.
  • Michellelynn219
    Michellelynn219 Posts: 62 Member
    35 more to go! Add me :)
  • leahrgrant
    leahrgrant Posts: 23 Member
    I have 30-35 to lose. Let's do this!
  • cajun_belle
    cajun_belle Posts: 29 Member
    Feel free to add me! I have about 35 to lose. We can do this together!
  • fightforitmp
    fightforitmp Posts: 9 Member
    Y'all can add me :) I'm here for the same reason... I want to lose 25+/-
  • DavidRocketts
    DavidRocketts Posts: 80 Member
    40lbs is achievable, but look at it as a lb at a time (small steps) My starting goal is 30lb and 18lb gone since mid-December. This is the right place to help focus on eating and exercise. Plenty here with the same or more to lose. I'm in if you are looking for company on the journey to better health and fitness...
    rgds, David
  • lanalee999
    lanalee999 Posts: 4 Member
    You can add me :) just started this 2 days ago I have 60 pounds to go!
  • perkymommy
    perkymommy Posts: 1,642 Member
    Feel free to add me if you still need friends. I'm trying to lose 25 lbs first as my mini goal and may set another goal once I get there. :)
  • Kim_TX
    Kim_TX Posts: 14 Member
    Feel free to add me! :)
  • kharrington512
    kharrington512 Posts: 3 Member
    I have about 40 to go as well - feel free to add me!!!
  • santini1975
    santini1975 Posts: 175 Member
    Me too! Looking to lose 35 pounds by summer! Not much time so I gotta get serious!
  • DeniseB12luv
    DeniseB12luv Posts: 21 Member
    Feel free to add me.. Just started Monday!
  • goatishorny
    goatishorny Posts: 2 Member
    Time to come out of the shadows and make my first post on this site. Feel free to add me, in fact anyone reading this is more than welcome.

    My initial weight loss when I began this journey on January 9th was 40lbs so exactly the same target. As of this morning, I have 16lbs to go and feel soo much better about my looks, health and appetite.

    With a small amount of dedication and exercise, you will hopefully see real improvement over the coming weeks and months, just stick with it and do your research. These forums have loads of great tips and plenty of success stories to keep you going.

    With regards to the diet, I have actually found the calorie counting to be an amazing tool, but you must use it honestly and weigh everything you are eating. I personally will not deny myself chocolate treats and crisps (chips) so I work these into my calorie allowance and never feel like I'm being starved. If I felt like I was on a restrictive diet, I would just be counting down the days till it finished and then i would no doubt pile all the weight back on. I have also had a few days were I have gone a little calorie crazy, but never let these days get you down and just get straight back on the horse.

    I still have a way to go and it's likely in a few weeks things will get tougher for me, so I'm also thinking now is the time to get that friendly support network in place.

    Good luck to you in your weight loss journey.