Low carb friends..

fatcookie06 · March 2017

Hi there, I am sure there are a million threads out there regarding low carb, here goes another one anyway.
I started low carb last week, I lost 2 lbs. Would love some friends with open diaries to help me in this journey. Currently having a hard time.. everything I plan on eating is high in carbs. Food ideas, low carb groups, or general motivation would be much appreciated.
I'm 5'7 and I have lost 72lbs so far by calorie restriction. Hoping to lose another 30.

StrongGirlFitGirl · March 2017

If you haven't found this group yet, here is a link to the Low Carb forum! http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

croftie4 · March 2017

Hi I'm low carb at around 100g sometime lower in 3 weeks I've lost over 9lbs. I'll add you now

fatcookie06 · March 2017

Thank you

fatcookie06 · March 2017

doggerland wrote: »

If you haven't found this group yet, here is a link to the Low Carb forum! http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

Thank you very much

depot970 · March 2017

Hi there and welcome to MFP.
I've been on LB since Nov 2016 and so far down from 95kg to 85kg at 184cm. I'm sticking to roughly 30-45g of carbs a day. It was hard for the first few days, but now the cravings are gone AND I can no longer eat the same sweets I used to. They taste different and are way too sweet for me. I used to follow Tim Ferriss' LB regime with a small modification. I eat ONLY when I'm hungry, never at specific time. If I'm not hungry in the morning I don't eat, simple.
I buy ready made ham and cheese and green leave salad in my local grocery shop. It has 7g of carbs/100g. 280gr serving is more than I can eat anyway.
Still have another 10kg to loose.

TaymanL · March 2017

Also low carb always looking for more friends ^^

Low carb friends..

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