Honey and Cinnamon Muffin
I am a muffin fan - I confess, bad me but I have found a great recipe with only 131 calories per muffin
225g plain flour
50g medium oatmeal
50g light muscovado sugar
2 teaspoons baking powder
1/2 teaspoon bicarbonate of soda
1/4 teaspoon salt
2 teaspoons ground cinnamon
1 egg lightly beaten
150ml skimmed milk
225ml natural yogurt
50 g butter, melted (I used olive spread)
4 tablespoons clear honey
Preheat oven to 200'c. grease 10 cups of a 12-cup muffin tin or line 10 cups with muffin cases
Mix the dry ingredients in a large bowl. In a seperate bowl mix the wet ingredients. mis both until just combined.
Spoon into prepared muffins cups and bake for 18-20 minutes
calories per muffin - 131
fat per muffin - 2.75
carbs per muffin - 26.75
protein per muffin - 4.5
225g plain flour
50g medium oatmeal
50g light muscovado sugar
2 teaspoons baking powder
1/2 teaspoon bicarbonate of soda
1/4 teaspoon salt
2 teaspoons ground cinnamon
1 egg lightly beaten
150ml skimmed milk
225ml natural yogurt
50 g butter, melted (I used olive spread)
4 tablespoons clear honey
Preheat oven to 200'c. grease 10 cups of a 12-cup muffin tin or line 10 cups with muffin cases
Mix the dry ingredients in a large bowl. In a seperate bowl mix the wet ingredients. mis both until just combined.
Spoon into prepared muffins cups and bake for 18-20 minutes
calories per muffin - 131
fat per muffin - 2.75
carbs per muffin - 26.75
protein per muffin - 4.5
0
Replies
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sounds delicious, I love muffins!0
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Bump...0
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Sounds yummy!0
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OK, I'm not good with exchanges. Did anyone convert this to cups, teaspoons etc? Thanks0
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