What are some foods that burn belly fat?

Allthingsglitter
Allthingsglitter Posts: 15 Member
edited November 16 in Health and Weight Loss
I am trying to get rid of my love handles and belly.

Are there any foods that can burn my belly fat?

Replies

  • DisneyDude85
    DisneyDude85 Posts: 428 Member
    Food only? No. But with proper diet and exercise you can :) Time to start picking up heavy things then putting them down again :)
  • cityruss
    cityruss Posts: 2,493 Member
    No.
  • snickerscharlie
    snickerscharlie Posts: 8,578 Member
    Ashleyjt_ wrote: »
    I am trying to get rid of my love handles and belly.

    Are there any foods that can burn my belly fat?

    Unfortunately, no.

    And while you're losing weight/fat overall, you don't get to direct where it comes off from first. For a lot of people the tummy/love handles are the last to go. :(
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    Nope. Just eat at a deficit and get some movement in.
  • hellobaconplease
    hellobaconplease Posts: 108 Member
    A match or a lighter.
  • Mycophilia
    Mycophilia Posts: 1,225 Member
    If you somehow manage to swallow a pyromaniac whole, I'm sure he'll manage to burn some of your belly fat in his attempt to escape.
  • ninerbuff
    ninerbuff Posts: 48,996 Member
    Aaron_K123 wrote: »
    Well there is this one weird trick that a 38 year old mom in Oklahoma discovered, but doctor's hate her. I'm sure you can click more to find out.
    :D:D:D There so many of those stupid ads running on every newsfeed right now.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png
  • VeryKatie
    VeryKatie Posts: 5,961 Member
    edited March 2017
    None.

    Just lose weight. Eventually it will come off where you want it to. It just might not be the first place.

    If you're worried about the belly, you can try to reduce bloating by reducing salty/sodium laden foods, drinking lots of water, reducing some starchy carbs, alcohol and carbonated drinks, and generally eating reasonable amounts of food. That might help with appearances depending how your body holds onto bloat. For some people those kinds of changes also help them create a calorie deficit resulting in weight loss which is what will result in long term results.
  • cathipa
    cathipa Posts: 2,991 Member
    edited March 2017
    None and this includes apple cider vinegar
  • malibu927
    malibu927 Posts: 17,562 Member
    cathipa wrote: »
    None and this includes apple cider vinegar

    What if you combine the ACV with green tea?
  • Muscleflex79
    Muscleflex79 Posts: 1,917 Member
    if there were no one would have belly fat and love handles
  • Alatariel75
    Alatariel75 Posts: 18,254 Member
    None whatsoever. Nada. Zilch. Anyone who says there is is trying to sell you something.
  • karahm78
    karahm78 Posts: 505 Member
    edited March 2017
    malibu927 wrote: »
    cathipa wrote: »
    None and this includes apple cider vinegar

    What if you combine the ACV with green tea?

    Don't forget raspberry ketones and Garcinia Cambogia!

    OP, eat at a deficit and move more
  • lazyprincesss
    lazyprincesss Posts: 11 Member
    They don't exist. And it's impossible to spot-reduce fat. A calorie deficit will reduce fat over your whole body, which will contribute to having less belly fat. But foods don't burn fat. Only exercise and a caloric deficit can do that.
  • Unknown
    Unknown
    This content has been removed.
  • cathipa
    cathipa Posts: 2,991 Member
    malibu927 wrote: »
    cathipa wrote: »
    None and this includes apple cider vinegar

    What if you combine the ACV with green tea?

    Only green tea extract tablets from Dr. OZ
  • ccsernica
    ccsernica Posts: 1,040 Member
    karahm78 wrote: »
    malibu927 wrote: »
    cathipa wrote: »
    None and this includes apple cider vinegar

    What if you combine the ACV with green tea?

    Don't forget raspberry ketones and Garcinia Cambogia!

    Mix enough of this crap together and you'll be so nauseous you won't be able to keep any food down.

    Hey, I think I've found the secret!
  • DietPrada
    DietPrada Posts: 1,171 Member
    Gummy Bears, Mayonnaise and Diet Soda are great for burning belly fat.
  • TheRambler
    TheRambler Posts: 387 Member
    Two words...Or maybe one word. Either way , TAPEWORM!!!

    Or if you prefer the smart method, less calories!!!! Take the smart method.
  • Hornsby
    Hornsby Posts: 10,322 Member
    I'm not sure if anyone has said it or not but there aren't any foods that will burn belly fat....
  • Christine_72
    Christine_72 Posts: 16,049 Member
    Let us know when you find out.. We'll all be squillionares when we market it to the masses :+1:
  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    I burnt my sweat shirt and then my skin because my belly was too close to the burner when I was using the stove. There's that. Lol.
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    karahm78 wrote: »
    malibu927 wrote: »
    cathipa wrote: »
    None and this includes apple cider vinegar

    What if you combine the ACV with green tea?

    Don't forget raspberry ketones and Garcinia Cambogia!

    OP, eat at a deficit and move more

    And coconut oil!
  • TheRambler
    TheRambler Posts: 387 Member
    I remember 1000 years ago when I was wrestling in high school the crap we would do to drop weight. We KNEW it was water weight, and KNEW it was unhealthy, but we did it anyway. Never pills, though. Sauna aerobics, rubber suits.. sick stuff.
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