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Weight Loss Transformation.
iSRGz
Posts: 13 Member
Hello Everyone,
I've decided to start using My Fitness Pal App for calorie counting and using it for all my fitness.
I used to use My Net Dairy but I've noticed that the Fitness Pal app has a brilliant food database.
2 Half Years ago, I used to weigh 18 half stone, I now weigh 9 stone 6 pounds. I've lost over 9 half stone and just coming up to 10 stone weight loss.
On my profile, you'll be able to see my Weight Loss Transformation pictures.
I'm happy to help and provide people with advice on how I did it if anybody is interested.
Add me as a friend and follow me for daily fitness updates and progress!
Cheers
Shaun
I've decided to start using My Fitness Pal App for calorie counting and using it for all my fitness.
I used to use My Net Dairy but I've noticed that the Fitness Pal app has a brilliant food database.
2 Half Years ago, I used to weigh 18 half stone, I now weigh 9 stone 6 pounds. I've lost over 9 half stone and just coming up to 10 stone weight loss.
On my profile, you'll be able to see my Weight Loss Transformation pictures.
I'm happy to help and provide people with advice on how I did it if anybody is interested.
Add me as a friend and follow me for daily fitness updates and progress!
Cheers
Shaun
21
Replies
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I've heard of people referring to stones as weight, but how much is that exactly? Is a stone equal to 10 pounds or something?0
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I used to weigh 259 Pounds, I now weigh 126 pounds
11 -
Amazing!!1
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Thank you!
2 -
-
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Hello Everyone,
I've decided to start using My Fitness Pal App for calorie counting and using it for all my fitness.
I used to use My Net Dairy but I've noticed that the Fitness Pal app has a brilliant food database.
2 Half Years ago, I used to weigh 18 half stone, I now weigh 9 stone 6 pounds. I've lost over 9 half stone and just coming up to 10 stone weight loss.
On my profile, you'll be able to see my Weight Loss Transformation pictures.
I'm happy to help and provide people with advice on how I did it if anybody is interested.
Add me as a friend and follow me for daily fitness updates and progress!
Cheers
Shaun
How did you do it? What's your secret?1 -
Nice work1
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nice job pal....1
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ive requested you... i am completely gobsmacked and inspired. welldone sir, well done indeed
1 -
How did you lose? What was the biggest factor/key to your weight loss?0 -
Amazing transformation! Wow!1
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That really is a transformation! Well done!1
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Uh oh he's taking bed selfies - control yourself!
You def do look younger. Congrats on your amazing persistence! 2 -
Hi Everyone, If you'd like to follow my Weight Loss Story - Drop me a friend request! 0
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Oh damn! killed it man!0
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Wow!0
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Wow! Amazing transformation. Congrats!0
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You look fantastic!0
This discussion has been closed.
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