Shaun Griffiths - Weight Loss Transformation - 10 Stone

Hello Everyone,

I've decided to start using My Fitness Pal App for calorie counting and using it for all my fitness.
I used to use My Net Dairy but I've noticed that the Fitness Pal app has a brilliant food database.

2 Half Years ago, I used to weigh 18 half stone, I now weigh 9 stone 6 pounds. I've lost over 9 half stone and just coming up to 10 stone weight loss.

On my profile, you'll be able to see my Weight Loss Transformation pictures.

I'm happy to help and provide people with advice on how I did it if anybody is interested.

Add me as a friend and follow me for daily fitness updates and progress!

Cheers
Shaun