put me on lower calorie

ashley9651 Posts: 4 Member

March 2017 edited November 16 in Health and Weight Loss

ok so made a new account for my fitness pal as i messed up the last 1, i was on a 1.300 calorie limit a day now its 1.285 calorie limit is this ok?

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  leooftheyear Posts: 429 Member

  March 2017

  What are you stats and goals?

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  ashley9651 Posts: 4 Member

  March 2017

  11.8 now and want to get to 8.6 and to loose 1 pound a week and 5ft.4

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