Tracking 30DS

Jessabelle12 Posts: 145

July 2011 edited September 2024 in Fitness and Exercise

I'm starting 30DS on Monday, if my dvd EVER comes!! I dont have a HRM - how can I track it on my exercise?

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  dreanance Posts: 246

  July 2011

  I track it as circuit training. I'm 24, 115lbs and when I wear my HRM it showed about 200 calories in the 30 minutes.

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