CLA help

ilovecandietoo Posts: 1 Member

March 2017 edited November 2024 in Health and Weight Loss

What is CLA and will it help you lose weight?

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  ronjsteele1 Posts: 1,064 Member

  March 2017 edited March 2017

  It's a fatty acid and no. It can help your health in terms of adding fats to your body if you are needing them but it won't do a thing for weight loss. BTDT. Doesn't work.

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  AnvilHead Posts: 18,343 Member

  March 2017

  https://examine.com/supplements/conjugated-linoleic-acid/

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  trigden1991 Posts: 4,658 Member

  March 2017

  CLA will make your wallet lighter but not your body.

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