Snacks
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yummymummy130911
Posts: 14 Member
What snacks do you have guys. Tia x
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Replies
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I don't "snack", I eat meals, but I'll eat anything I want on occasion.0
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I have a long stretch between lunch and dinner so usually plan a snack. Usually crunchy veg (carrot, celery, cucumber) + protein (hummus, peanut butter, cottage cheese)0
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yoghurts
muscle food pork scratchings - absolutely amazing!
homemade oaty bar stuff
banana
apple
hard boiled eggs
rice cakes
all can be used to defeat boredom at 2/3pm at work or before an evening workout1 -
I eat apple or a banana and once/twice per week I eat... Snickers ice cream! Yeah I love it :-). And it didn't stop me for dropping and then maintaining weight. I just have to make sure to include it in my calories calculation and it's grand.0
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Almonds are my go to snack
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I call it hanger deterrant rather than snack0
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