I started drinking slim fast split

System
System Posts: 1,920 MFP Staff
edited November 2024 in Health and Weight Loss
This discussion was created from replies split from: I started drinking slim fast I was wondering if it helped anybody.

Replies

  • vickyrose94
    vickyrose94 Posts: 39 Member
    It helps but it's not a complete meal replacement so you may initially lose but possibly gain it back afterwards! If you are interested in meal replacements there are so many better things out there! I've tried everything and finally just settled on one of them after extensive research on it.
  • vickyrose94
    vickyrose94 Posts: 39 Member
    I got a warning from speaking about it in forums lol I'd love to tell you though
  • cbelc2
    cbelc2 Posts: 762 Member
    Maybe in a pinch, but that doesn't sound like real food to me.
  • inertiastrength
    inertiastrength Posts: 2,343 Member
    Just skip a meal or have a regular protein shake.. you won't die if you miss a meal.
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