Big Bellies Before and After Pics!!!
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A year of focus and discipline0
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Bump!!!! Great topic!!! All of your pictures are highly motivating!!! I have most of my weight in my tummy too!!
Thank you for this thread !!!0 -
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Bump0
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Bump0
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I'm 5'3".
Top left: ~160 lbs.
Bottom left: ~upper 140s
Right: lower 120s
When I'm heavier I carry a lot of weight in my stomach unfortunately. How I did it: exercise and a calorie deficit.13 -
Well done all!1
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Highly motivating0
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Before 250
Current 164.8
Still a ways to go but I'm determined
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Before 232lbs ๐๐ hated looking at myself everyday
After 155lbs still not overly happy but learning to appreciate more and more everyday ๐ช๐ป15 -
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Bump for when i have my own pics to show everyone....Truly inspiring everyone. Let's me know there is light at the end of the tunnel.3
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I don't have an official "after" yet. Here is my before and during! Down about 100lbs between these 2!
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@Ldenzel - great progress!!!0
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Thank you for sharing your stories everyone!! I am encouraged and inspired!! Wowza!!!! great job!0
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got no pics, but my waistline has gone from 46 inches to just over 37. still got a belly, but it's a lot smaller than it used to be.4
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You all look amazing, Congratulations on all your hard work and inspiring others who are trying so hard on the road to health!! I have lost 45 and have 80 more to go. Your pictures gave me an encouraging boost!! hugs1
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