10 years kept off the weight!

jdevergillo7
jdevergillo7 Posts: 315 Member
edited November 16 in Success Stories
Hello, my names Jamie :)
It's now been ten years since I officially lost 65 pounds and maintained. Add me for tips, encouragement, or a friend. Love all the support from this community :)mqpyc84bvceu.png
«1

Replies

  • MyLovesMyLife
    MyLovesMyLife Posts: 424 Member
    Great job maintenance is the goal!
  • Barbs2222
    Barbs2222 Posts: 433 Member
    Well done!!!
  • ari7l
    ari7l Posts: 38 Member
    Nice! Do share tips
  • rachellosesitall85
    rachellosesitall85 Posts: 497 Member
    Great job! I admire your focus.
  • macchiatto
    macchiatto Posts: 2,890 Member
    Great job!
  • jdevergillo7
    jdevergillo7 Posts: 315 Member
    Thanks guys!
  • Ih8Rain2
    Ih8Rain2 Posts: 77 Member
    All rules applied except nr 6!
  • SierraFatToSkinny
    SierraFatToSkinny Posts: 463 Member
    Uh... first of all, you haven't aged! Equally as impressive! :D

    I'm so inspired! I love this post.
  • johnw83
    johnw83 Posts: 6,219 Member
    wow great work u look so hot
  • jdevergillo7
    jdevergillo7 Posts: 315 Member
    Uh... first of all, you haven't aged! Equally as impressive! :D

    I'm so inspired! I love this post.

    Thank you!!! 27 now
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    Awesome! I wanna be you :smile: currently on 4th year of maintenance....
  • ladyreva78
    ladyreva78 Posts: 4,080 Member
    You girl are amazing!
    You're definitely a role model for maintaining your losses for 10 years!!!!!!
  • tinkerbellang83
    tinkerbellang83 Posts: 9,128 Member
    That is fantastic! Great inspiration to those of us who are just starting out
  • Laurie6578
    Laurie6578 Posts: 154 Member
    Truly a success story. Congrats on the hard work.
  • bizgirl26
    bizgirl26 Posts: 1,795 Member
    Congratulations. Keeping it off is the most challenging . You did well
  • jdevergillo7
    jdevergillo7 Posts: 315 Member
    Thank you everyone!!!
  • ValleyHooper
    ValleyHooper Posts: 1,993 Member
    You are awesome!!! Congrats!! :) I myself am healthier and skinnier at age 36 than I was at 26. We've got this!!!
  • branbuds
    branbuds Posts: 624 Member
    Congratulations on achieving and maintaining your weight loss!!! This gives us all hope :)
    Do you continue to count calories/log your food?
  • jdevergillo7
    jdevergillo7 Posts: 315 Member
    branbuds wrote: »
    Congratulations on achieving and maintaining your weight loss!!! This gives us all hope :)
    Do you continue to count calories/log your food?

    Thank you!!! And yes! Not as strictly but calories and food take are on my mind daily and making sure I make good decisions :) I won't get too hard on myself if I splurge, I just make sure my next meal is healthy!
  • jdevergillo7
    jdevergillo7 Posts: 315 Member
    You are awesome!!! Congrats!! :) I myself am healthier and skinnier at age 36 than I was at 26. We've got this!!!

    Glad to hear that!!!! I'm hoping the next ten years are my healthiest yet!
  • kendi36
    kendi36 Posts: 1 Member
    Uh... first of all, you haven't aged! Equally as impressive! :D

    I'm so inspired! I love this post.

    Thank you!!! 27 now

    Congratulations!!! AHMAZING work, what kind of carbs did you have? Thank You!
  • jdevergillo7
    jdevergillo7 Posts: 315 Member
    kendi36 wrote: »
    Uh... first of all, you haven't aged! Equally as impressive! :D

    I'm so inspired! I love this post.

    Thank you!!! 27 now

    Congratulations!!! AHMAZING work, what kind of carbs did you have? Thank You!

    I love thin crisp wasa bread! With some laughing cow cheese and turkey pepperoni for snacks! And I never give up on fruit I just limit it to two servings a day. I will eat quinoa but luckily I am not even a big fan of pasta (and I am Italian! ) or rice, so carbs are not too difficult for me to give up..now cheese is another story... lol
  • treehugnmama
    treehugnmama Posts: 816 Member
    thanks for sharing. so good to hear you have maintained that is fantastic!!
  • Gamliela
    Gamliela Posts: 2,468 Member
    Thank you Jamie, this is proof for all of us that its possible to lose it and maintain the loss.
    Congratulations on your health and success.
  • UpEarly
    UpEarly Posts: 2,555 Member
    I lost 62 pounds in 2011! I'm about to hit my 6th MFP-anniversary. Congratulations on your long-term success. I hope I'm still at goal when I hit my 10 year mark, too. (So far, so good!)
  • jdevergillo7
    jdevergillo7 Posts: 315 Member
    Thank you everyone! Just continued work and you can do it!
  • fatblatta
    fatblatta Posts: 333 Member
    You are inspiring! Great job.
  • jdevergillo7
    jdevergillo7 Posts: 315 Member
    fatblatta wrote: »
    You are inspiring! Great job.

    Thank you!!!
  • jdevergillo7
    jdevergillo7 Posts: 315 Member
    Gamliela wrote: »
    Thank you Jamie, this is proof for all of us that its possible to lose it and maintain the loss.
    Congratulations on your health and success.

    Thanks so much!!
This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!