10 years kept off the weight!
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ValleyHooper wrote: »You are awesome!!! Congrats!! I myself am healthier and skinnier at age 36 than I was at 26. We've got this!!!
Glad to hear that!!!! I'm hoping the next ten years are my healthiest yet!0 -
jdevergillo7 wrote: »SierraFatToSkinny wrote: »Uh... first of all, you haven't aged! Equally as impressive!
I'm so inspired! I love this post.
Thank you!!! 27 now
Congratulations!!! AHMAZING work, what kind of carbs did you have? Thank You!0 -
jdevergillo7 wrote: »SierraFatToSkinny wrote: »Uh... first of all, you haven't aged! Equally as impressive!
I'm so inspired! I love this post.
Thank you!!! 27 now
Congratulations!!! AHMAZING work, what kind of carbs did you have? Thank You!
I love thin crisp wasa bread! With some laughing cow cheese and turkey pepperoni for snacks! And I never give up on fruit I just limit it to two servings a day. I will eat quinoa but luckily I am not even a big fan of pasta (and I am Italian! ) or rice, so carbs are not too difficult for me to give up..now cheese is another story... lol
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thanks for sharing. so good to hear you have maintained that is fantastic!!1
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Thank you Jamie, this is proof for all of us that its possible to lose it and maintain the loss.
Congratulations on your health and success.1 -
I lost 62 pounds in 2011! I'm about to hit my 6th MFP-anniversary. Congratulations on your long-term success. I hope I'm still at goal when I hit my 10 year mark, too. (So far, so good!)1
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Thank you everyone! Just continued work and you can do it!2
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You are inspiring! Great job.1
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ThAnks guys!!!0
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Thanks!!! Everyone can do this!0
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Congrats ! You are living the dream!2
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Thanks guys add me0
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